[{"@context":"https://schema.org","@type":"Article","headline":"Oliver’s Super Sandwiches健康餐單","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315990323.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315990410.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315990912.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315991007.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315991121.jpeg"],"datePublished":"2025-05-15 21:38:46+08:00","url":"/community/detailpost/7d953832-45c3-49e8-9cb2-5cd2f5ea0cf9/生活/Oliver’s-Super-Sandwiches健康餐單/Jessica-Law/460760","author":{"@type":"Person","name":"Jessica Law","url":"https://www.ulifestyle.com.hk/community/user_profile/460760/Jessica-Law"},"text":"☀️Keep住Fit,Keep住Eat!平時要keep住至fit體態,除咗定時運動,飲食健康都十分注重架, @oliverssupersandwiches 係我經常去嘅心水餐廳,中意佢地嘅餐點健康､好食又有營養,今日去試試佢地嘅”Eat to fit” Menu💚喇!\r\n\r\n今次吃甚麼?\r\n🍚希臘式檸檬薑黃燒雞低碳水米炒飯\r\n呢個 #低碳水飯一碗大約 112 卡,比起一碗約260卡嘅普通白飯,真係零中0負擔呀😗,夠飽同時又可以平衡到減重👍🏻!\r\n加咗新鮮檸檬汁,食落好Fresh,就算天氣悶熱啱食,可以開開胃,同埋增強免疫力💪🏻,希臘式包括各種香料,當中嘅薑黃就含有 #姜黃素,對抗氧化､抗發炎作用,整體黎講對身體都好有益架!個人就好中意呢種清新口味,低卡得黎仲好有飽肚😍!\r\n\r\n🫕香濃草飼牛骨•四重蘑菇濃湯配無糖奇亞籽高纖高蛋白多士\r\n用澳洲牛骨精髓倏湯底,再混合四種菇菌包括牛肝菌､鮮冬菇､花菇､白蘑菇,合有日常所需嘅維生素B､D ,香濃菇味道,滋味又健康✨!\r\n\r\n💚想好似我一樣Keep住fit,Keep住eat?就快啲黎試試喇!\r\n\r\n@oliverssupersandwiches\r\n#OliversSuperSandwiches #OSS #salad #EatToFit #Lowcarbs #SoFresh #yuuuuuum #UCreator #健康生活 #飲食養生 #身心靈健康"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"Oliver’s Super Sandwiches健康餐單","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315990323.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315990410.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315990912.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315991007.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315991121.jpeg"],"datePublished":"2025-05-15 21:38:46+08:00","url":"/community/detailpost/7d953832-45c3-49e8-9cb2-5cd2f5ea0cf9/生活/Oliver’s-Super-Sandwiches健康餐單/Jessica-Law/460760","author":{"@type":"Person","name":"Jessica Law","url":"https://www.ulifestyle.com.hk/community/user_profile/460760/Jessica-Law"},"text":"☀️Keep住Fit,Keep住Eat!平時要keep住至fit體態,除咗定時運動,飲食健康都十分注重架, @oliverssupersandwiches 係我經常去嘅心水餐廳,中意佢地嘅餐點健康､好食又有營養,今日去試試佢地嘅”Eat to fit” Menu💚喇!\r\n\r\n今次吃甚麼?\r\n🍚希臘式檸檬薑黃燒雞低碳水米炒飯\r\n呢個 #低碳水飯一碗大約 112 卡,比起一碗約260卡嘅普通白飯,真係零中0負擔呀😗,夠飽同時又可以平衡到減重👍🏻!\r\n加咗新鮮檸檬汁,食落好Fresh,就算天氣悶熱啱食,可以開開胃,同埋增強免疫力💪🏻,希臘式包括各種香料,當中嘅薑黃就含有 #姜黃素,對抗氧化､抗發炎作用,整體黎講對身體都好有益架!個人就好中意呢種清新口味,低卡得黎仲好有飽肚😍!\r\n\r\n🫕香濃草飼牛骨•四重蘑菇濃湯配無糖奇亞籽高纖高蛋白多士\r\n用澳洲牛骨精髓倏湯底,再混合四種菇菌包括牛肝菌､鮮冬菇､花菇､白蘑菇,合有日常所需嘅維生素B､D ,香濃菇味道,滋味又健康✨!\r\n\r\n💚想好似我一樣Keep住fit,Keep住eat?就快啲黎試試喇!\r\n\r\n@oliverssupersandwiches\r\n#OliversSuperSandwiches #OSS #salad #EatToFit #Lowcarbs #SoFresh #yuuuuuum #UCreator #健康生活 #飲食養生 #身心靈健康"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747315990323.jpeg","creator":{"@type":"Person","name":"Jessica Law"}}]