[{"@context":"https://schema.org","@type":"Article","headline":"牛油果🥑營養豐富💗加上口感獨特,俘虜咗唔少美食控同愛健康人士...","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284964985.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284965479.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284965614.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284965835.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284966449.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284967380.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284967987.jpeg"],"datePublished":"2025-07-12 09:51:45+08:00","url":"/community/detailpost/79b7f9fb-5536-46e4-a564-3eda11d0d607/食譜/Scarlett-To-旅遊玩樂誌/464086","author":{"@type":"Person","name":"Scarlett To 旅遊玩樂誌","url":"https://www.ulifestyle.com.hk/community/user_profile/464086/Scarlett-To-旅遊玩樂誌"},"text":"牛油果🥑營養豐富💗加上口感獨特,俘虜咗唔少美食控同愛健康人士嘅心~我都超鍾意食!\n\n澳洲出產嘅牛油果特別香滑綿軟,高品質全年供應💗口感香滑綿軟!\n富含優質脂肪,提升健康又可令心情愉悅 👍🏼就連小朋友同Baby👶🏻都啱食㗎!依家可以買到嘅澳洲牛油果🥑 係Hass品種~\n\n🥑 挑選Hass牛油果小貼士~\n\n以前一向唔識揀牛油果,成日發現切開唔夠熟,原來只要根據佢嘅外皮顏色就可以識別到佢嘅熟度~好簡單喎😛\n\n深綠色👉🏻尚未成熟,可於室溫放多幾日\n半綠半啡👉🏻開始變軟,差不多成熟,可再等一陣\n紫黑色👉🏻已成熟,軟身可以即食啊👍🏼\n\n🥑 牛油果乳酪脆脆杯\n\n用牛油果簡簡單單就可以整到健康美食💗我就分享呢個｢牛油果乳酪脆脆杯｣俾大家~啱晒早餐或者午後甜點🍨\n\n材料:牛油果🥑一個丶乳酪🫕一杯丶蜜糖🍯適量丶脆脆粟米片\n\n做法:\n1/把半個牛油果跟乳酪用攪拌機攪勻,然後倒入杯裏｡\n2/把另外嗰半個牛油果切片,放在牛油果乳酪上面💗旁邊加入脆脆粟米片｡\n3/根據自己喜好加入適量蜜糖｡\n\n🥑入貨點\n\n各位牛油果控😋快啲試試澳洲Hass牛油果啦~去Wellcome 和 PARKnSHOP 🛒都可以買到㗎!\n\n\n*免責聲明:健康飲食應包括大量水果同蔬菜(例如牛油果)及其他多元食物,有助促進心臟健康\n\n\n@australianavocados \n\n.-.-.-.-.-.-.-.-.-.--.-.-.-.-.-.-.-\n#ighk #hkshare #相機食先 #hkfoodpic #hkfoodstagram #飲食紀錄 #hkigfood #hkfoodie\n#australianavocados #澳洲牛油果 #牛油果 #簡單食譜 #ad #chill玩夏水禮 #chill賞同陽光玩遊戲 #chill嘆旅行 #chill賞放大假 #chill賞staycation "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"牛油果🥑營養豐富💗加上口感獨特,俘虜咗唔少美食控同愛健康人士...","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284964985.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284965479.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284965614.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284965835.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284966449.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284967380.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284967987.jpeg"],"datePublished":"2025-07-12 09:51:45+08:00","url":"/community/detailpost/79b7f9fb-5536-46e4-a564-3eda11d0d607/食譜/Scarlett-To-旅遊玩樂誌/464086","author":{"@type":"Person","name":"Scarlett To 旅遊玩樂誌","url":"https://www.ulifestyle.com.hk/community/user_profile/464086/Scarlett-To-旅遊玩樂誌"},"text":"牛油果🥑營養豐富💗加上口感獨特,俘虜咗唔少美食控同愛健康人士嘅心~我都超鍾意食!\n\n澳洲出產嘅牛油果特別香滑綿軟,高品質全年供應💗口感香滑綿軟!\n富含優質脂肪,提升健康又可令心情愉悅 👍🏼就連小朋友同Baby👶🏻都啱食㗎!依家可以買到嘅澳洲牛油果🥑 係Hass品種~\n\n🥑 挑選Hass牛油果小貼士~\n\n以前一向唔識揀牛油果,成日發現切開唔夠熟,原來只要根據佢嘅外皮顏色就可以識別到佢嘅熟度~好簡單喎😛\n\n深綠色👉🏻尚未成熟,可於室溫放多幾日\n半綠半啡👉🏻開始變軟,差不多成熟,可再等一陣\n紫黑色👉🏻已成熟,軟身可以即食啊👍🏼\n\n🥑 牛油果乳酪脆脆杯\n\n用牛油果簡簡單單就可以整到健康美食💗我就分享呢個｢牛油果乳酪脆脆杯｣俾大家~啱晒早餐或者午後甜點🍨\n\n材料:牛油果🥑一個丶乳酪🫕一杯丶蜜糖🍯適量丶脆脆粟米片\n\n做法:\n1/把半個牛油果跟乳酪用攪拌機攪勻,然後倒入杯裏｡\n2/把另外嗰半個牛油果切片,放在牛油果乳酪上面💗旁邊加入脆脆粟米片｡\n3/根據自己喜好加入適量蜜糖｡\n\n🥑入貨點\n\n各位牛油果控😋快啲試試澳洲Hass牛油果啦~去Wellcome 和 PARKnSHOP 🛒都可以買到㗎!\n\n\n*免責聲明:健康飲食應包括大量水果同蔬菜(例如牛油果)及其他多元食物,有助促進心臟健康\n\n\n@australianavocados \n\n.-.-.-.-.-.-.-.-.-.--.-.-.-.-.-.-.-\n#ighk #hkshare #相機食先 #hkfoodpic #hkfoodstagram #飲食紀錄 #hkigfood #hkfoodie\n#australianavocados #澳洲牛油果 #牛油果 #簡單食譜 #ad #chill玩夏水禮 #chill賞同陽光玩遊戲 #chill嘆旅行 #chill賞放大假 #chill賞staycation "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1752284964985.jpeg","creator":{"@type":"Person","name":"Scarlett To 旅遊玩樂誌"}}]