[{"@context":"https://schema.org","@type":"Article","headline":"放假過｢青｣新生活 🍀","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082770384.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082770664.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082770973.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082771238.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082771476.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082772960.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082791649.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082793551.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082794981.jpeg"],"datePublished":"2025-05-01 15:01:48+08:00","url":"/community/detailpost/746857e0-880c-4e53-b4d8-448330171ce6/打卡熱點/Nathanykl/928133","author":{"@type":"Person","name":"Nathanykl","url":"https://www.ulifestyle.com.hk/community/user_profile/928133/Nathanykl"},"text":"放假過｢青｣新生活 🍀\n一齊加倍快樂多巴胺Level Up📈\nGood ga ! \n/\n要釋放多巴胺,做運動就最直接\n只要做10分鐘帶氧運動大腦就會釋放Dopamine\n20分鐘後濃度就會達致最高做一個HIIT 就 Fit哂\n我就去左@maritimesquarehk參加HIIT workshop\n見佢之後仲有唔同嘅運動工作坊,比你揮灑汗水,放低煩惱💦\n快啲上MTR Mobile App📱換參加證啦!\n🗓️3 May (Sat) 海濱走走工作坊\n🗓️10 May (Sat) 頌砵 Yoga & Brunch 工作坊\n\n做緊HIIT嘅時候後面仲有隻3米高巨型｢青新仔｣笑住幫我地加油,5月12號之前嚟青衣城都可以搵到佢㗎🤩\n/\n運動完再去Sportshouse 同 Jack & Jones Shopping,入手心頭好🛍️再將多巴胺點滿💯\n/\n#港鐵商場 #MTRMalls #青衣城 #MaritimeSquare #青新生活 #MTRMobile #Wellness #Yoga #Running #瑜伽 #慢跑 #身心靈健康 #慢活 #放鬆 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"放假過｢青｣新生活 🍀","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082770384.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082770664.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082770973.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082771238.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082771476.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082772960.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082791649.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082793551.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082794981.jpeg"],"datePublished":"2025-05-01 15:01:48+08:00","url":"/community/detailpost/746857e0-880c-4e53-b4d8-448330171ce6/打卡熱點/Nathanykl/928133","author":{"@type":"Person","name":"Nathanykl","url":"https://www.ulifestyle.com.hk/community/user_profile/928133/Nathanykl"},"text":"放假過｢青｣新生活 🍀\n一齊加倍快樂多巴胺Level Up📈\nGood ga ! \n/\n要釋放多巴胺,做運動就最直接\n只要做10分鐘帶氧運動大腦就會釋放Dopamine\n20分鐘後濃度就會達致最高做一個HIIT 就 Fit哂\n我就去左@maritimesquarehk參加HIIT workshop\n見佢之後仲有唔同嘅運動工作坊,比你揮灑汗水,放低煩惱💦\n快啲上MTR Mobile App📱換參加證啦!\n🗓️3 May (Sat) 海濱走走工作坊\n🗓️10 May (Sat) 頌砵 Yoga & Brunch 工作坊\n\n做緊HIIT嘅時候後面仲有隻3米高巨型｢青新仔｣笑住幫我地加油,5月12號之前嚟青衣城都可以搵到佢㗎🤩\n/\n運動完再去Sportshouse 同 Jack & Jones Shopping,入手心頭好🛍️再將多巴胺點滿💯\n/\n#港鐵商場 #MTRMalls #青衣城 #MaritimeSquare #青新生活 #MTRMobile #Wellness #Yoga #Running #瑜伽 #慢跑 #身心靈健康 #慢活 #放鬆 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1746082770384.jpeg","creator":{"@type":"Person","name":"Nathanykl"}}]