[{"@context":"https://schema.org","@type":"Article","headline":"食得健康啲💪低碳飽肚餐🤤！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766292447803.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766292448240.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766292448407.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766292448811.jpeg"],"datePublished":"2025-12-21 12:49:19+08:00","url":"/community/detailpost/6f40b951-233b-456d-bac3-65a7dbd7a5ba/西式美食/食得健康啲低碳飽肚餐/charmaine-miu/252818","author":{"@type":"Person","name":"charmaine miu","url":"https://www.ulifestyle.com.hk/community/user_profile/252818/charmaine-miu"},"text":"黎緊聖誕假去旅行,出發前食返健康d 先🤣\nOliver's Super Sandwiches 出左全新menu \"Eat to Fit\", 高蛋白質又飽肚,成為更好的自己｡\n\n日式鮮蠔雜錦海鮮低GI 米湯飯\n低升糖又飽肚,鮮蠔､蜆肉及蝦肉鮮甜,湯飯食完暖笠笠\n\n紐西蘭牛肉芝士•酸忌廉焗番薯配水耕菜沙律\n蕃薯代替薯仔,低碳水又飽肚,水耕菜鮮甜又高纖｡\n\n日式味噌麻醬燒雞扒•高蛋白低碳水漢堡包\n雞扒燒得香口嫰滑,加埋高蛋白低碳水漢堡包,共有74.8g 蛋白質!\n\n#xmasmoments #社群生日快樂 #我想去aia嘉年華 #北上度假計劃 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"食得健康啲💪低碳飽肚餐🤤！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766292447803.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766292448240.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766292448407.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766292448811.jpeg"],"datePublished":"2025-12-21 12:49:19+08:00","url":"/community/detailpost/6f40b951-233b-456d-bac3-65a7dbd7a5ba/西式美食/食得健康啲低碳飽肚餐/charmaine-miu/252818","author":{"@type":"Person","name":"charmaine miu","url":"https://www.ulifestyle.com.hk/community/user_profile/252818/charmaine-miu"},"text":"黎緊聖誕假去旅行,出發前食返健康d 先🤣\nOliver's Super Sandwiches 出左全新menu \"Eat to Fit\", 高蛋白質又飽肚,成為更好的自己｡\n\n日式鮮蠔雜錦海鮮低GI 米湯飯\n低升糖又飽肚,鮮蠔､蜆肉及蝦肉鮮甜,湯飯食完暖笠笠\n\n紐西蘭牛肉芝士•酸忌廉焗番薯配水耕菜沙律\n蕃薯代替薯仔,低碳水又飽肚,水耕菜鮮甜又高纖｡\n\n日式味噌麻醬燒雞扒•高蛋白低碳水漢堡包\n雞扒燒得香口嫰滑,加埋高蛋白低碳水漢堡包,共有74.8g 蛋白質!\n\n#xmasmoments #社群生日快樂 #我想去aia嘉年華 #北上度假計劃 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766292447803.jpeg","creator":{"@type":"Person","name":"charmaine miu"}}]