[{"@context":"https://schema.org","@type":"Article","headline":"炎夏祛濕薏米水","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159285531.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159286280.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159286678.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159287058.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159287542.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159287971.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159288472.jpeg"],"datePublished":"2026-07-27 21:35:10+08:00","url":"/community/detailpost/6e0f1262-84e3-431d-8201-010f57bfda0e/食譜/炎夏祛濕薏米水/Snowycookingmama/196491","author":{"@type":"Person","name":"Snowycookingmama","url":"https://www.ulifestyle.com.hk/community/user_profile/196491/Snowycookingmama"},"text":"材料:\n生薏米 50g\n熟薏米 20g\n無花果乾 4粒\n水 1500ml\n檸檬片半個\n\n做法:\n1. 把生薏米和熟薏米沖水洗淨,浸水30分鐘\n2. 無花果乾洗淨切半(較易出味)\n3. 水加入生熟薏米,用大火煮滾後,轉細火\n4. 中途放入無花果乾\n5. 再煮約 30分鐘\n6. 熄火/ 稍放涼後,加入檸檬片,即可飲用,凍飲更好飲\n\n#chill賞去大熊貓生日派對 #ucreator #bestfoodwithucreator #hkfoodie #foodie #無花果薏米水 #檸檬薏米水 #祛濕 #食譜 #食譜分享 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"炎夏祛濕薏米水","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159285531.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159286280.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159286678.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159287058.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159287542.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159287971.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159288472.jpeg"],"datePublished":"2026-07-27 21:35:10+08:00","url":"/community/detailpost/6e0f1262-84e3-431d-8201-010f57bfda0e/食譜/炎夏祛濕薏米水/Snowycookingmama/196491","author":{"@type":"Person","name":"Snowycookingmama","url":"https://www.ulifestyle.com.hk/community/user_profile/196491/Snowycookingmama"},"text":"材料:\n生薏米 50g\n熟薏米 20g\n無花果乾 4粒\n水 1500ml\n檸檬片半個\n\n做法:\n1. 把生薏米和熟薏米沖水洗淨,浸水30分鐘\n2. 無花果乾洗淨切半(較易出味)\n3. 水加入生熟薏米,用大火煮滾後,轉細火\n4. 中途放入無花果乾\n5. 再煮約 30分鐘\n6. 熄火/ 稍放涼後,加入檸檬片,即可飲用,凍飲更好飲\n\n#chill賞去大熊貓生日派對 #ucreator #bestfoodwithucreator #hkfoodie #foodie #無花果薏米水 #檸檬薏米水 #祛濕 #食譜 #食譜分享 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1785159285531.jpeg","creator":{"@type":"Person","name":"Snowycookingmama"}}]