[{"@context":"https://schema.org","@type":"Article","headline":"超簡單 1分鐘自救 lunch 😋🥗","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202606/994794/20260619/hls/post_detail_1781875633203.m3u8"],"datePublished":"2026-06-19 21:27:17+08:00","url":"/community/detailpost/6aa0b9e4-6352-4f8b-8ef9-423675ee5a9c/著數報料/超簡單-1分鐘自救/Joeymama-Gummybear/994794","author":{"@type":"Person","name":"Joeymama & Gummybear","url":"https://www.ulifestyle.com.hk/community/user_profile/994794/Joeymama-Gummybear"},"text":"🔈記住開聲聽😆😆\n🐻:包波=包包😂😂😂\n\n【忙碌媽咪嘅 1 分鐘自救午餐 ⏱️✨ 減醣 Keep Fit 其實好簡單!】\n\n每日一邊帶熊仔糖周圍去,仲要工作\n好多時忙到下晝先發現自己連早餐都未食!\n以前貪方便會隨手食個公仔麵或者精製麵包,\n但高卡路里､多油又無營養,好容易肥!\n\n好開心今次收到日本超紅嘅 Base Food 大使邀請!\n體驗咗佢哋兩款神級產品,完全係忙碌媽媽嘅救星:\n\n🍞 BASE BREAD (麵包)\n簡真係極速出餐神物!撕開就食得\n但我最鍾意放落微波爐叮 20 秒,熱辣辣超鬆軟!\n入口有淡淡嘅全麥麥香,咬落去仲有奇亞籽嘅顆粒感,愈咬愈香｡高蛋白質､大減醣質之餘,飽肚感仲非常持久!\n\n🍜 BASE YAKISOBA 鰹魚醬油撈麵 (日式鰹魚拌麵)\n滾水煮 1-2 分鐘就熟,比普通意粉快極多!\n撈埋佢哋附送嘅特製日式鰹魚醬汁,鮮甜鹹香､非常掛汁,麵條好彈牙!\n完全顛覆咗我對｢健康餐=清淡無味｣嘅刻板印象,超惹味 😍!\n\n🌟 最厲害嘅｢完全營養食物｣概念 🇯🇵\n無論係麵包定拌麵,食一餐就已經係\n每日所需 1/3 嘅營養素\n(包括 33 種維他命､礦物質､鐵質同葉酸)!\n補充足夠營養,又唔驚吸收過多碳水化合物,keep fit 必備!\n\n🎁 【熊仔糖媽咪專屬福利:免運費優惠碼!】\n\n跟我一樣忙到無時間煮飯､但又想 keep fit 變靚嘅媽咪,一定要試試!\n\n依家網上落單輸入我嘅大使專屬優惠碼\n即享 $40 HKD 免運費優惠 🚚✨\n(只限使用一次,下個月底就過期喇,快啲買嚟試下!)\n👉 免運費優惠碼:BFAMB2606_vbm\n\n🔗 傳送門:@basefood_hk\n#basefoodhk #完全營養食品 #快速料理 #育兒日常 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"超簡單 1分鐘自救 lunch 😋🥗","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202606/994794/20260619/hls/post_detail_1781875633203.m3u8"],"datePublished":"2026-06-19 21:27:17+08:00","url":"/community/detailpost/6aa0b9e4-6352-4f8b-8ef9-423675ee5a9c/著數報料/超簡單-1分鐘自救/Joeymama-Gummybear/994794","author":{"@type":"Person","name":"Joeymama & Gummybear","url":"https://www.ulifestyle.com.hk/community/user_profile/994794/Joeymama-Gummybear"},"text":"🔈記住開聲聽😆😆\n🐻:包波=包包😂😂😂\n\n【忙碌媽咪嘅 1 分鐘自救午餐 ⏱️✨ 減醣 Keep Fit 其實好簡單!】\n\n每日一邊帶熊仔糖周圍去,仲要工作\n好多時忙到下晝先發現自己連早餐都未食!\n以前貪方便會隨手食個公仔麵或者精製麵包,\n但高卡路里､多油又無營養,好容易肥!\n\n好開心今次收到日本超紅嘅 Base Food 大使邀請!\n體驗咗佢哋兩款神級產品,完全係忙碌媽媽嘅救星:\n\n🍞 BASE BREAD (麵包)\n簡真係極速出餐神物!撕開就食得\n但我最鍾意放落微波爐叮 20 秒,熱辣辣超鬆軟!\n入口有淡淡嘅全麥麥香,咬落去仲有奇亞籽嘅顆粒感,愈咬愈香｡高蛋白質､大減醣質之餘,飽肚感仲非常持久!\n\n🍜 BASE YAKISOBA 鰹魚醬油撈麵 (日式鰹魚拌麵)\n滾水煮 1-2 分鐘就熟,比普通意粉快極多!\n撈埋佢哋附送嘅特製日式鰹魚醬汁,鮮甜鹹香､非常掛汁,麵條好彈牙!\n完全顛覆咗我對｢健康餐=清淡無味｣嘅刻板印象,超惹味 😍!\n\n🌟 最厲害嘅｢完全營養食物｣概念 🇯🇵\n無論係麵包定拌麵,食一餐就已經係\n每日所需 1/3 嘅營養素\n(包括 33 種維他命､礦物質､鐵質同葉酸)!\n補充足夠營養,又唔驚吸收過多碳水化合物,keep fit 必備!\n\n🎁 【熊仔糖媽咪專屬福利:免運費優惠碼!】\n\n跟我一樣忙到無時間煮飯､但又想 keep fit 變靚嘅媽咪,一定要試試!\n\n依家網上落單輸入我嘅大使專屬優惠碼\n即享 $40 HKD 免運費優惠 🚚✨\n(只限使用一次,下個月底就過期喇,快啲買嚟試下!)\n👉 免運費優惠碼:BFAMB2606_vbm\n\n🔗 傳送門:@basefood_hk\n#basefoodhk #完全營養食品 #快速料理 #育兒日常 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202606/994794/20260619/hls/post_detail_1781875633203.m3u8","creator":{"@type":"Person","name":"Joeymama & Gummybear"}}]