[{"@context":"https://schema.org","@type":"Article","headline":"✨炎夏必吃✨清熱潤喉✨吃下透心涼的中式糖水✨","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675241731.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675242463.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675242235.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675242690.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675243239.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675243459.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675243623.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675243801.png"],"datePublished":"2023-08-10 21:47:35+08:00","url":"/community/detailpost/6988c922-707b-4dfe-9101-d23dd6cbbeb2/食譜/K廚賞味-KamieKKitchen/760289","author":{"@type":"Person","name":"K廚賞味 KamieKKitchen","url":"https://www.ulifestyle.com.hk/community/user_profile/760289/K廚賞味-KamieKKitchen"},"text":"［冰花西米馬蹄沙］\n\n天氣又濕又熱，除了要多喝湯水和涼茶外，吃一碗清熱潤肺馬蹄糖水也很不錯。\n\n馬蹄清甜多汁，有清熱解暑功效。用刀背拍扁馬蹄、切碎，取起一半用食物處理器打拌成蓉，連同片糖、冰糖，粒粒爽脆馬蹄一起煮，還有晶瑩剔透西米。西米不需要耐煮，煮數分鐘焗至全部透明，便要立即盛起，過飲用水，讓西米冷卻，這樣煮出來的西米非常爽滑，好好食。緊記要瀝乾水，才加入已完全放涼的甜湯內。雪凍好好食㗎！😋\n\n記得 follow👇🙏🙏\nMy FB Page [K廚賞味 Kamie K Kitchen]\nhttps://www.facebook.com/kamiekkitchen/\n\nMy IG [Kamie K Kitchen K廚賞味]\nhttp://www.Instagram.co/kamie_k_kitchen\n\n食譜分享🙏🙏\n材料：\n馬蹄 370g\n西米 77g\n雞蛋 1隻\n冰糖 40g\n片糖 66g\n水 1000 ml\n\n做法：\n1.馬蹄去皮後，用刀背拍扁切碎，將一半切碎馬蹄，用攪拌機打成蓉。\n2.煮滾1000 ml水，將切碎馬蹄粒和馬蹄蓉，與冰糖、片糖一起煮。\n3.冰糖、片糖完全溶化後，熄火，加入蛋液拌勻成蛋花，待涼備用。\n4.煮滾一鍋水，需要多一點。水滾放下西米，中大火煮8分鐘，然後蓋上蓋，谷至西米全部透明。\n5.西米全部透明後，立即過飲用冰凍水，讓西米完全降溫，瀝乾水，備用。\n6.瀝乾水西米，放入完全放涼馬蹄沙拌勻，完成。\n\n烹調心得：\n煮西米水要多，中大火煮至有少許透明狀態，大約8分鐘，然後蓋上蓋，焗至西米全部透明，全部透明便要即時過凍水降溫。我用鑄鐵鍋，儲熱能力相當高，只焗了10分鐘，西米已全部透明。\n\n#冰花西米馬蹄沙\n#中式糖水\n#K廚賞味 \n#KamieKKitchen \n#cookingwithKamie\n#甜品\n#甜品分享\n#食譜\n#好煮意\n\n\n\n————————————————\n烹飪難易度（1為較易 - 5為較難）：1\n烹飪時間：\n準備時間：\n材料：\n製作步驟：\n烹飪貼士："},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"✨炎夏必吃✨清熱潤喉✨吃下透心涼的中式糖水✨","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675241731.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675242463.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675242235.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675242690.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675243239.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675243459.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675243623.png","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675243801.png"],"datePublished":"2023-08-10 21:47:35+08:00","url":"/community/detailpost/6988c922-707b-4dfe-9101-d23dd6cbbeb2/食譜/K廚賞味-KamieKKitchen/760289","author":{"@type":"Person","name":"K廚賞味 KamieKKitchen","url":"https://www.ulifestyle.com.hk/community/user_profile/760289/K廚賞味-KamieKKitchen"},"text":"［冰花西米馬蹄沙］\n\n天氣又濕又熱，除了要多喝湯水和涼茶外，吃一碗清熱潤肺馬蹄糖水也很不錯。\n\n馬蹄清甜多汁，有清熱解暑功效。用刀背拍扁馬蹄、切碎，取起一半用食物處理器打拌成蓉，連同片糖、冰糖，粒粒爽脆馬蹄一起煮，還有晶瑩剔透西米。西米不需要耐煮，煮數分鐘焗至全部透明，便要立即盛起，過飲用水，讓西米冷卻，這樣煮出來的西米非常爽滑，好好食。緊記要瀝乾水，才加入已完全放涼的甜湯內。雪凍好好食㗎！😋\n\n記得 follow👇🙏🙏\nMy FB Page [K廚賞味 Kamie K Kitchen]\nhttps://www.facebook.com/kamiekkitchen/\n\nMy IG [Kamie K Kitchen K廚賞味]\nhttp://www.Instagram.co/kamie_k_kitchen\n\n食譜分享🙏🙏\n材料：\n馬蹄 370g\n西米 77g\n雞蛋 1隻\n冰糖 40g\n片糖 66g\n水 1000 ml\n\n做法：\n1.馬蹄去皮後，用刀背拍扁切碎，將一半切碎馬蹄，用攪拌機打成蓉。\n2.煮滾1000 ml水，將切碎馬蹄粒和馬蹄蓉，與冰糖、片糖一起煮。\n3.冰糖、片糖完全溶化後，熄火，加入蛋液拌勻成蛋花，待涼備用。\n4.煮滾一鍋水，需要多一點。水滾放下西米，中大火煮8分鐘，然後蓋上蓋，谷至西米全部透明。\n5.西米全部透明後，立即過飲用冰凍水，讓西米完全降溫，瀝乾水，備用。\n6.瀝乾水西米，放入完全放涼馬蹄沙拌勻，完成。\n\n烹調心得：\n煮西米水要多，中大火煮至有少許透明狀態，大約8分鐘，然後蓋上蓋，焗至西米全部透明，全部透明便要即時過凍水降溫。我用鑄鐵鍋，儲熱能力相當高，只焗了10分鐘，西米已全部透明。\n\n#冰花西米馬蹄沙\n#中式糖水\n#K廚賞味 \n#KamieKKitchen \n#cookingwithKamie\n#甜品\n#甜品分享\n#食譜\n#好煮意\n\n\n\n————————————————\n烹飪難易度（1為較易 - 5為較難）：1\n烹飪時間：\n準備時間：\n材料：\n製作步驟：\n烹飪貼士："},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1691675241731.png","creator":{"@type":"Person","name":"K廚賞味 KamieKKitchen"}}]