[{"@context":"https://schema.org","@type":"Article","headline":"🍲 淮山豬肉汁｜長肉清潤肥兒湯","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202605/996209/20260515/hls/post_detail_1778777725256.m3u8"],"datePublished":"2026-05-15 00:55:30+08:00","url":"/community/detailpost/69193d2a-65d0-4c39-a5f9-29a08865421c/食譜/淮山豬肉汁長肉清潤肥/Lyla.bb/996209","author":{"@type":"Person","name":"Lyla.bb","url":"https://www.ulifestyle.com.hk/community/user_profile/996209/Lyla.bb"},"text":"好多媽媽都問我呢碗｢肥兒水｣係咩?\n其實佢唔係咩神奇增肥水,\n係啲老人家傳落嚟,專門幫小朋友健脾開胃､改善吸收嘅家常靚湯｡\n\n小朋友｢脾常不足｣,好多瘦寶寶都係脾胃虛弱,食幾多都吸收唔到營養｡\n呢碗淮山豬肉汁,就係專門幫小朋友｢打通吸收通道｣:\n✅ 淮山健脾益胃,溫和唔燥,唔會太補\n✅ 豬肉+雞蛋提供優質蛋白,隔水蒸做法唔油膩\n✅ 肉汁清潤鮮甜,綿滑無腥味,小朋友都好鍾意飲\n\n呢碗湯全家人都啱飲,\n我平時會加雙蛋,一家大細一齊分享;\n如果淨係畀BB飲,落一隻蛋已經足夠晒｡\n\n全程隔水蒸,保留晒豬肉嘅原汁精華,\n飲落去鮮而不腥､清潤回甘,湯渣亦都軟綿好入口｡\n\n建議一周飲2-3次就夠,唔使日日飲,\n幫寶寶養返好脾胃,食其他嘢先可以吸收得好,\n慢慢就會見氣色紅潤､體重穩步增長,\n呢個先係｢肥兒湯｣真正嘅意義:養出好體質,自然長肉唔易瘦｡\n\n做媽媽最開心嘅,就係見到小朋友大口飲湯､食得好訓得好,\n呢碗家常靚湯,分享畀同樣為小朋友吸收問題煩惱嘅媽媽地~❤️\n\n#淮山豬肉汁 #肥兒湯 #兒童健脾湯水 #媽媽私房湯#瘦寶寶長肉攻略\n\n#打卡粉紅餐廳 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"🍲 淮山豬肉汁｜長肉清潤肥兒湯","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202605/996209/20260515/hls/post_detail_1778777725256.m3u8"],"datePublished":"2026-05-15 00:55:30+08:00","url":"/community/detailpost/69193d2a-65d0-4c39-a5f9-29a08865421c/食譜/淮山豬肉汁長肉清潤肥/Lyla.bb/996209","author":{"@type":"Person","name":"Lyla.bb","url":"https://www.ulifestyle.com.hk/community/user_profile/996209/Lyla.bb"},"text":"好多媽媽都問我呢碗｢肥兒水｣係咩?\n其實佢唔係咩神奇增肥水,\n係啲老人家傳落嚟,專門幫小朋友健脾開胃､改善吸收嘅家常靚湯｡\n\n小朋友｢脾常不足｣,好多瘦寶寶都係脾胃虛弱,食幾多都吸收唔到營養｡\n呢碗淮山豬肉汁,就係專門幫小朋友｢打通吸收通道｣:\n✅ 淮山健脾益胃,溫和唔燥,唔會太補\n✅ 豬肉+雞蛋提供優質蛋白,隔水蒸做法唔油膩\n✅ 肉汁清潤鮮甜,綿滑無腥味,小朋友都好鍾意飲\n\n呢碗湯全家人都啱飲,\n我平時會加雙蛋,一家大細一齊分享;\n如果淨係畀BB飲,落一隻蛋已經足夠晒｡\n\n全程隔水蒸,保留晒豬肉嘅原汁精華,\n飲落去鮮而不腥､清潤回甘,湯渣亦都軟綿好入口｡\n\n建議一周飲2-3次就夠,唔使日日飲,\n幫寶寶養返好脾胃,食其他嘢先可以吸收得好,\n慢慢就會見氣色紅潤､體重穩步增長,\n呢個先係｢肥兒湯｣真正嘅意義:養出好體質,自然長肉唔易瘦｡\n\n做媽媽最開心嘅,就係見到小朋友大口飲湯､食得好訓得好,\n呢碗家常靚湯,分享畀同樣為小朋友吸收問題煩惱嘅媽媽地~❤️\n\n#淮山豬肉汁 #肥兒湯 #兒童健脾湯水 #媽媽私房湯#瘦寶寶長肉攻略\n\n#打卡粉紅餐廳 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202605/996209/20260515/hls/post_detail_1778777725256.m3u8","creator":{"@type":"Person","name":"Lyla.bb"}}]