[{"@context":"https://schema.org","@type":"Article","headline":"✨🔥【芝士焗三文魚】食譜🍒","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1728187994798.jpeg"],"datePublished":"2024-10-06 12:15:50+08:00","url":"/community/detailpost/661e2bea-87b9-45fa-9d61-6b69eae03897/食譜/VinceMa/859651","author":{"@type":"Person","name":"VinceMa","url":"https://www.ulifestyle.com.hk/community/user_profile/859651/VinceMa"},"text":"【芝士焗三文魚】食譜\n\n食材:\n三文魚肉(適量)､芝士片(4-6片)､椒鹽(適量)\n\n步驟:\n- 將三文魚洗淨後用廚房紙索亁水份,可隨食用喜好切開一段段\n- 灑上適量椒鹽調味\n- 將焗爐預熱200度\n- 將三文魚焗約8分鐘\n- 然後取出三文魚鋪上芝士片,再焗5分鐘至表面金黃即大功告成!\n\n【秋｢芝｣食譜🧀芝士焗三文魚】\n\n秋天已經靜悄悄地嚟咗🍂,想改善小朋友胃口有咩好方法?一於將小朋友最愛嘅Chesdale芝司樂芝士片加入菜式,打開食欲😋!\n\n芝士焗三文魚簡單易整又好味⭐,三文魚營養豐富,仲有促進鈣吸收嘅維他命D!再加入含有豐富蛋白質同2倍鈣*嘅Chesdale芝司樂芝士片,｢芝｣味滿分,有益健康,絕對係大人細路都鍾意嘅秋｢芝｣味道🍁!\n\n食譜已同大家開心share,放上留言區啦👐🏻,家長們立即試試🍳!\n\n——————\n#Chesdale芝司樂芝士片\n#促進成長GoGoGo\n#芝司樂2倍鈣\n#2倍鈣芝道\n\n*與每100克⼀般的⾞打芝⼠相⽐,芝司樂芝⼠⽚(原味/ 較低脂/ 煙燻⼝味)每100克含2倍鈣｡(Reference: 100g of regular fat processed cheddar cheese contains 588 mg of calcium, Australian Food Composition Database - F002428.)\n\n\n以上資料來源:Chesdale HK 芝司樂香港facebook\n#COOKwithUCreator #甜品食譜 #烘焙食譜 #速煮系列 #廚娘系列 #中式食譜 #西式食譜 #親子食譜 #健康食譜"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"✨🔥【芝士焗三文魚】食譜🍒","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1728187994798.jpeg"],"datePublished":"2024-10-06 12:15:50+08:00","url":"/community/detailpost/661e2bea-87b9-45fa-9d61-6b69eae03897/食譜/VinceMa/859651","author":{"@type":"Person","name":"VinceMa","url":"https://www.ulifestyle.com.hk/community/user_profile/859651/VinceMa"},"text":"【芝士焗三文魚】食譜\n\n食材:\n三文魚肉(適量)､芝士片(4-6片)､椒鹽(適量)\n\n步驟:\n- 將三文魚洗淨後用廚房紙索亁水份,可隨食用喜好切開一段段\n- 灑上適量椒鹽調味\n- 將焗爐預熱200度\n- 將三文魚焗約8分鐘\n- 然後取出三文魚鋪上芝士片,再焗5分鐘至表面金黃即大功告成!\n\n【秋｢芝｣食譜🧀芝士焗三文魚】\n\n秋天已經靜悄悄地嚟咗🍂,想改善小朋友胃口有咩好方法?一於將小朋友最愛嘅Chesdale芝司樂芝士片加入菜式,打開食欲😋!\n\n芝士焗三文魚簡單易整又好味⭐,三文魚營養豐富,仲有促進鈣吸收嘅維他命D!再加入含有豐富蛋白質同2倍鈣*嘅Chesdale芝司樂芝士片,｢芝｣味滿分,有益健康,絕對係大人細路都鍾意嘅秋｢芝｣味道🍁!\n\n食譜已同大家開心share,放上留言區啦👐🏻,家長們立即試試🍳!\n\n——————\n#Chesdale芝司樂芝士片\n#促進成長GoGoGo\n#芝司樂2倍鈣\n#2倍鈣芝道\n\n*與每100克⼀般的⾞打芝⼠相⽐,芝司樂芝⼠⽚(原味/ 較低脂/ 煙燻⼝味)每100克含2倍鈣｡(Reference: 100g of regular fat processed cheddar cheese contains 588 mg of calcium, Australian Food Composition Database - F002428.)\n\n\n以上資料來源:Chesdale HK 芝司樂香港facebook\n#COOKwithUCreator #甜品食譜 #烘焙食譜 #速煮系列 #廚娘系列 #中式食譜 #西式食譜 #親子食譜 #健康食譜"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1728187994798.jpeg","creator":{"@type":"Person","name":"VinceMa"}}]