[{"@context":"https://schema.org","@type":"Article","headline":"白灼菜心最佳食材：富昌邨昊陽蔬菜鮮甜直送","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766030075601.jpeg"],"datePublished":"2025-12-19 11:50:35+08:00","url":"/community/detailpost/66080d90-14fa-4196-b802-a2ee60b4d20a/中式料理/白灼菜心最佳食材富昌/travelconnect.hyman/979274","author":{"@type":"Person","name":"travelconnect.hyman","url":"https://www.ulifestyle.com.hk/community/user_profile/979274/travelconnect.hyman"},"text":"最近想整啲清淡又鮮味嘅餸，就諗起去富昌邨揀菜，直接行咗入昊陽蔬菜，揀咗今期嘅夏季菜心，返屋企整白灼菜心，結果個鮮甜度真係超出預期！\n相信住富昌邨附近嘅朋友都知，昊陽蔬菜嘅蔬菜向來都係直送長沙灣批發市場，款款都係頂級鮮味，無論夏季定冬季蔬菜，品質都保持得好穩定，完全係居民買新鮮蔬菜嘅首選之一。\n\n今次入店，見到架上嘅菜心都係粗壯脆嫩嘅款，梗部飽滿，葉片翠綠冇枯黃，老闆教我揀菜心要睇梗部夠硬淨先夠新鮮。我揀咗一小扎，拎返屋企仲覺得陣陣菜香。\n\n白灼菜心做法好簡單，滾水下少少鹽同油，將菜心放落去灼 3 分鐘左右撈起，淋上熱油同豉油就得。因為菜心本身夠新鮮，灼好之後脆甜爽口，梗部咬落有汁，連個豉油汁都吸咗菜嘅鮮味，屋企人都話比茶餐廳嘅好食得多！\n想整出靚嘅白灼菜心，食材新鮮真係關鍵，富昌邨蔬菜揀昊陽蔬菜就啱晒，蔬菜直送嘅品質，食過一次就會返轉頭！\n\n\n\r\n #富昌邨蔬菜 #昊陽蔬菜 #樂勤 #夏季蔬菜 #白灼菜心 #香港家常菜\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"白灼菜心最佳食材：富昌邨昊陽蔬菜鮮甜直送","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766030075601.jpeg"],"datePublished":"2025-12-19 11:50:35+08:00","url":"/community/detailpost/66080d90-14fa-4196-b802-a2ee60b4d20a/中式料理/白灼菜心最佳食材富昌/travelconnect.hyman/979274","author":{"@type":"Person","name":"travelconnect.hyman","url":"https://www.ulifestyle.com.hk/community/user_profile/979274/travelconnect.hyman"},"text":"最近想整啲清淡又鮮味嘅餸，就諗起去富昌邨揀菜，直接行咗入昊陽蔬菜，揀咗今期嘅夏季菜心，返屋企整白灼菜心，結果個鮮甜度真係超出預期！\n相信住富昌邨附近嘅朋友都知，昊陽蔬菜嘅蔬菜向來都係直送長沙灣批發市場，款款都係頂級鮮味，無論夏季定冬季蔬菜，品質都保持得好穩定，完全係居民買新鮮蔬菜嘅首選之一。\n\n今次入店，見到架上嘅菜心都係粗壯脆嫩嘅款，梗部飽滿，葉片翠綠冇枯黃，老闆教我揀菜心要睇梗部夠硬淨先夠新鮮。我揀咗一小扎，拎返屋企仲覺得陣陣菜香。\n\n白灼菜心做法好簡單，滾水下少少鹽同油，將菜心放落去灼 3 分鐘左右撈起，淋上熱油同豉油就得。因為菜心本身夠新鮮，灼好之後脆甜爽口，梗部咬落有汁，連個豉油汁都吸咗菜嘅鮮味，屋企人都話比茶餐廳嘅好食得多！\n想整出靚嘅白灼菜心，食材新鮮真係關鍵，富昌邨蔬菜揀昊陽蔬菜就啱晒，蔬菜直送嘅品質，食過一次就會返轉頭！\n\n\n\r\n #富昌邨蔬菜 #昊陽蔬菜 #樂勤 #夏季蔬菜 #白灼菜心 #香港家常菜\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766030075601.jpeg","creator":{"@type":"Person","name":"travelconnect.hyman"}}]