[{"@context":"https://schema.org","@type":"Article","headline":"懶人料理,零失敗製作‼️氣炸鍋玩轉OCEAN THREE","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202509/575002/20250912/hls/post_detail_1757613400326.m3u8"],"datePublished":"2025-09-12 01:57:26+08:00","url":"/community/detailpost/64560185-c865-4eae-a947-93977344a4e2/食譜/cowcow2021/575002","author":{"@type":"Person","name":"cowcow2021","url":"https://www.ulifestyle.com.hk/community/user_profile/575002/cowcow2021"},"text":"懶人料理,零失敗製作‼️氣炸鍋玩轉OCEAN THREE渡邊水產🌊+超簡單即開即食生蠔🦪🐟\n\n又想食海鮮但懶得煮❓作為一個愛食又懶惰嘅人,我最近發現OCEAN THREE的急凍無殼蠔肉🦪(即開即食)同自家魚類🐟渡邊水產🌊(氣炸鍋神器‼️)零失敗､只需解凍🥶簡單調味,15-20分鐘就可上枱,蠔肉仲係即開盒即食(鮮味到爆燈🤤),魚扒直接丟落氣炸鍋烤煎,鮮嫩多汁無骨煩惱｡呢個懶人料理,保證你試一次就上癮😍🤤\n\n🇯🇵🦪 日本兵庫縣急凍蠔肉(可生食)🦪 – 消暑價$58 / 200g盒\n全城熱賣‼️超級鮮甜‼️ \n兵庫縣出產➡️刺身生蠔最聞名🥳 呢D生蠔肥美､肉厚､口感豐富+味道濃郁😋 唔駛開殼,超方便~~ 買返去即食用,夏天黎1盒即消暑,開Pary更加冇得彈!!! 🙌🏼👍🏽🤤\n\nOCEAN THREE 🌊自家品牌2款魚 – 任何人士食過都話好正👍🏻\n富含Omega-3､高品質蛋白質和維他命D👏🏻👍🏽 又冇魚骨,想煎､烤 or 蒸煮,都能保持魚肉既鮮嫩多汁🐟🐠 氣炸鍋一機搞掂✅\n\n• 渡邊水產🌊阿拉斯加銀鱈魚扒 O3價$66 /340g (2-3件) 超嫩白肉,氣炸鍋簡單食法:刷少少油+灑海鹽黑椒,200°C烤8-10分鐘,翻面一次就脆皮嫩肉!配青菜沙律,低卡健康又飽肚,零失敗新手必試｡\n\n• 渡邊水產🌊挪威鯖花魚柳 $29 / 300g (3條)油潤鮮香\n懶人版:灑檸檬椒粉(超市有賣),氣炸鍋180°C 10分鐘,皮脆內嫩,Omega-3爆棚!\n\n溫馨提示🔔超Hot急凍蠔肉只限OCEAN THREE門市有得買呀😘 \n\n氣炸鍋､懶人黨快衝,健康又美味,食完保證你叫埋朋友一齊Pary!\n\n🌳有興趣click 入去👇👇望望OCEAN THREE門市資料\nhttps://oceanthree.hk/store_location\n觀塘 / 旺角 / 樂富 / 南昌 / 荃灣 / 灣仔 / 沙田 / 將軍澳\n\n唔想出街😏, 可以上網落單送貨添🚚\nhttps://oceanthree.hk/\n\n#OCEANTHREE #氣炸鍋料理 #懶人海鮮 #蠔肉生食 #銀鱈魚 #鯖魚 #零失敗食譜 #FoodieLife #香港美食 #SummerSeafood "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"懶人料理,零失敗製作‼️氣炸鍋玩轉OCEAN THREE","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202509/575002/20250912/hls/post_detail_1757613400326.m3u8"],"datePublished":"2025-09-12 01:57:26+08:00","url":"/community/detailpost/64560185-c865-4eae-a947-93977344a4e2/食譜/cowcow2021/575002","author":{"@type":"Person","name":"cowcow2021","url":"https://www.ulifestyle.com.hk/community/user_profile/575002/cowcow2021"},"text":"懶人料理,零失敗製作‼️氣炸鍋玩轉OCEAN THREE渡邊水產🌊+超簡單即開即食生蠔🦪🐟\n\n又想食海鮮但懶得煮❓作為一個愛食又懶惰嘅人,我最近發現OCEAN THREE的急凍無殼蠔肉🦪(即開即食)同自家魚類🐟渡邊水產🌊(氣炸鍋神器‼️)零失敗､只需解凍🥶簡單調味,15-20分鐘就可上枱,蠔肉仲係即開盒即食(鮮味到爆燈🤤),魚扒直接丟落氣炸鍋烤煎,鮮嫩多汁無骨煩惱｡呢個懶人料理,保證你試一次就上癮😍🤤\n\n🇯🇵🦪 日本兵庫縣急凍蠔肉(可生食)🦪 – 消暑價$58 / 200g盒\n全城熱賣‼️超級鮮甜‼️ \n兵庫縣出產➡️刺身生蠔最聞名🥳 呢D生蠔肥美､肉厚､口感豐富+味道濃郁😋 唔駛開殼,超方便~~ 買返去即食用,夏天黎1盒即消暑,開Pary更加冇得彈!!! 🙌🏼👍🏽🤤\n\nOCEAN THREE 🌊自家品牌2款魚 – 任何人士食過都話好正👍🏻\n富含Omega-3､高品質蛋白質和維他命D👏🏻👍🏽 又冇魚骨,想煎､烤 or 蒸煮,都能保持魚肉既鮮嫩多汁🐟🐠 氣炸鍋一機搞掂✅\n\n• 渡邊水產🌊阿拉斯加銀鱈魚扒 O3價$66 /340g (2-3件) 超嫩白肉,氣炸鍋簡單食法:刷少少油+灑海鹽黑椒,200°C烤8-10分鐘,翻面一次就脆皮嫩肉!配青菜沙律,低卡健康又飽肚,零失敗新手必試｡\n\n• 渡邊水產🌊挪威鯖花魚柳 $29 / 300g (3條)油潤鮮香\n懶人版:灑檸檬椒粉(超市有賣),氣炸鍋180°C 10分鐘,皮脆內嫩,Omega-3爆棚!\n\n溫馨提示🔔超Hot急凍蠔肉只限OCEAN THREE門市有得買呀😘 \n\n氣炸鍋､懶人黨快衝,健康又美味,食完保證你叫埋朋友一齊Pary!\n\n🌳有興趣click 入去👇👇望望OCEAN THREE門市資料\nhttps://oceanthree.hk/store_location\n觀塘 / 旺角 / 樂富 / 南昌 / 荃灣 / 灣仔 / 沙田 / 將軍澳\n\n唔想出街😏, 可以上網落單送貨添🚚\nhttps://oceanthree.hk/\n\n#OCEANTHREE #氣炸鍋料理 #懶人海鮮 #蠔肉生食 #銀鱈魚 #鯖魚 #零失敗食譜 #FoodieLife #香港美食 #SummerSeafood "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202509/575002/20250912/hls/post_detail_1757613400326.m3u8","creator":{"@type":"Person","name":"cowcow2021"}}]