[{"@context":"https://schema.org","@type":"Article","headline":"👩🏻‍🍳家庭小菜分享🍅🥚番茄炒蛋🥢","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106920626.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106921264.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106921566.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106922317.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106922931.jpeg"],"datePublished":"2025-07-21 22:10:05+08:00","url":"/community/detailpost/613511ba-2487-4040-b8fb-ee4c3c709ff2/食譜/Snowycookingmama/196491","author":{"@type":"Person","name":"Snowycookingmama","url":"https://www.ulifestyle.com.hk/community/user_profile/196491/Snowycookingmama"},"text":"今日同大家分享一道全家都啱食嘅家常菜:番茄炒蛋!今次用上嚟自日本直送嘅新紀元卵白蛋,呢款雞蛋原來已經喺香港銷售超過15 年,雞蛋香味濃郁之餘,最緊要係仲通過咗水中銀毒物測試,無類雌激素,大人細路食都夠晒放心‼️\n\n雞蛋含有Omega 3,可以幫助小朋友早期腦部發育,提升認知能力同記憶力;有豐富蛋白質,有助新細胞生成同細胞修復再生,照顧一家大小嘅健康~🙌🏻 \n\n新紀元雞蛋色澤仲好靚,鮮艷金黃色,蛋白濃稠,蛋香十足😍簡單又富含營養,番茄炒蛋係我屋企餐桌上嘅常客👩🏻‍🍳你都試下啦❤\n\n#番茄炒蛋\n#食譜 #食譜分享 #簡易食譜\n\n材料:\n番茄 2個\n新紀元雞蛋 4隻\n\n調味料:\n茄汁 2湯匙\n生抽 1湯匙\n老抽 2茶匙\n糖少許\n鹽少許\n\n做法:\n1. 番茄洗淨切角,雞蛋打勻加鹽拌勻\n2. 熱鑊加油,先炒雞蛋,盛起備用\n3. 炒番茄2分鐘,加一碗水煮至腍身\n4. 加入調味料炒勻\n5. 雞蛋回鑊拌勻即可\n\n#snowycookingkitchen\n@freds_hk\n\n#煮婦日常 #煮家飯 #雞蛋 #新紀元雞蛋 #中菜 #番茄炒蛋 #蕃茄炒蛋 #新紀元卵 #新紀元白蛋 #FREDS日本卵 #日本直送 #COOKwithUCreator #速煮系列 #中式食譜 #健康食譜 #廚娘系列 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"👩🏻‍🍳家庭小菜分享🍅🥚番茄炒蛋🥢","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106920626.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106921264.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106921566.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106922317.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106922931.jpeg"],"datePublished":"2025-07-21 22:10:05+08:00","url":"/community/detailpost/613511ba-2487-4040-b8fb-ee4c3c709ff2/食譜/Snowycookingmama/196491","author":{"@type":"Person","name":"Snowycookingmama","url":"https://www.ulifestyle.com.hk/community/user_profile/196491/Snowycookingmama"},"text":"今日同大家分享一道全家都啱食嘅家常菜:番茄炒蛋!今次用上嚟自日本直送嘅新紀元卵白蛋,呢款雞蛋原來已經喺香港銷售超過15 年,雞蛋香味濃郁之餘,最緊要係仲通過咗水中銀毒物測試,無類雌激素,大人細路食都夠晒放心‼️\n\n雞蛋含有Omega 3,可以幫助小朋友早期腦部發育,提升認知能力同記憶力;有豐富蛋白質,有助新細胞生成同細胞修復再生,照顧一家大小嘅健康~🙌🏻 \n\n新紀元雞蛋色澤仲好靚,鮮艷金黃色,蛋白濃稠,蛋香十足😍簡單又富含營養,番茄炒蛋係我屋企餐桌上嘅常客👩🏻‍🍳你都試下啦❤\n\n#番茄炒蛋\n#食譜 #食譜分享 #簡易食譜\n\n材料:\n番茄 2個\n新紀元雞蛋 4隻\n\n調味料:\n茄汁 2湯匙\n生抽 1湯匙\n老抽 2茶匙\n糖少許\n鹽少許\n\n做法:\n1. 番茄洗淨切角,雞蛋打勻加鹽拌勻\n2. 熱鑊加油,先炒雞蛋,盛起備用\n3. 炒番茄2分鐘,加一碗水煮至腍身\n4. 加入調味料炒勻\n5. 雞蛋回鑊拌勻即可\n\n#snowycookingkitchen\n@freds_hk\n\n#煮婦日常 #煮家飯 #雞蛋 #新紀元雞蛋 #中菜 #番茄炒蛋 #蕃茄炒蛋 #新紀元卵 #新紀元白蛋 #FREDS日本卵 #日本直送 #COOKwithUCreator #速煮系列 #中式食譜 #健康食譜 #廚娘系列 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1753106920626.jpeg","creator":{"@type":"Person","name":"Snowycookingmama"}}]