[{"@context":"https://schema.org","@type":"Article","headline":"養生系列：🍐 山楂雪梨水，排毒美白又降脂！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1024-768-CR-1-RB-1/post_1747975107839.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-768-CR-1-RB-1/post_1747975107666.jpeg"],"datePublished":"2025-05-23 12:38:51+08:00","url":"/community/detailpost/5f735cd0-6760-4a62-b13b-bc019b0f9883/健康/Sasabb/764351","author":{"@type":"Person","name":"Sasabb","url":"https://www.ulifestyle.com.hk/community/user_profile/764351/Sasabb"},"text":"山楂雪梨水\n可清腸排毒､降脂減肥､生津解渴､美白潤膚｡\n山楂雪梨水對冠心病､高血壓､高血脂者有幫助;可用紅糖代替冰糖,幫助調和婦女來經不暢｡\n注意:\n孕婦不宜服用,因山楂會令子宮收縮;\n胃酸過多者亦不宜多服｡\n此茶甜酸,飲用後宜用清水潄口｡\n\n3個雪梨\n18粒山楂\n1800毫升清水\n冰糖適量\n做法:\n1)山楂洗淨｡\n2)雪梨連皮洗淨,去核切條｡\n3)加入清水\n4)大火煲10分鐘轉細火煲20分鐘｡\n5)熄火前5分鐘加入冰糖(如適用)｡\n\n#COOKwithUCreator #甜品食譜 #速煮系列 #中式食譜 #廚娘系列 #健康食譜 #chill嘆酒店旅人祭 #飲食養生 #健康生活 #養生秘訣 #保健貼士 #山楂雪梨水\n "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"養生系列：🍐 山楂雪梨水，排毒美白又降脂！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1024-768-CR-1-RB-1/post_1747975107839.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-768-CR-1-RB-1/post_1747975107666.jpeg"],"datePublished":"2025-05-23 12:38:51+08:00","url":"/community/detailpost/5f735cd0-6760-4a62-b13b-bc019b0f9883/健康/Sasabb/764351","author":{"@type":"Person","name":"Sasabb","url":"https://www.ulifestyle.com.hk/community/user_profile/764351/Sasabb"},"text":"山楂雪梨水\n可清腸排毒､降脂減肥､生津解渴､美白潤膚｡\n山楂雪梨水對冠心病､高血壓､高血脂者有幫助;可用紅糖代替冰糖,幫助調和婦女來經不暢｡\n注意:\n孕婦不宜服用,因山楂會令子宮收縮;\n胃酸過多者亦不宜多服｡\n此茶甜酸,飲用後宜用清水潄口｡\n\n3個雪梨\n18粒山楂\n1800毫升清水\n冰糖適量\n做法:\n1)山楂洗淨｡\n2)雪梨連皮洗淨,去核切條｡\n3)加入清水\n4)大火煲10分鐘轉細火煲20分鐘｡\n5)熄火前5分鐘加入冰糖(如適用)｡\n\n#COOKwithUCreator #甜品食譜 #速煮系列 #中式食譜 #廚娘系列 #健康食譜 #chill嘆酒店旅人祭 #飲食養生 #健康生活 #養生秘訣 #保健貼士 #山楂雪梨水\n "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1024-768-CR-1-RB-1/post_1747975107839.jpeg","creator":{"@type":"Person","name":"Sasabb"}}]