[{"@context":"https://schema.org","@type":"Article","headline":"病咗要食清清地🥲","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1742424780372.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1742424780558.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1742424780974.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1742424781480.jpeg"],"datePublished":"2025-03-20 06:56:54+08:00","url":"/community/detailpost/5d857c21-d910-4f4e-886c-22cabe1c571a/食譜/病咗要食清清地/YuenYan/240943","author":{"@type":"Person","name":"YuenYan","url":"https://www.ulifestyle.com.hk/community/user_profile/240943/YuenYan"},"text":"煲粥､清菜､炒麵😌\n\n當身體不適或生病時,飲食應以清淡､易消化為主,以幫助身體恢復｡清淡的食物如米粥､蒸菜和水果等,能減輕腸胃負擔,提供必要的營養,而不會刺激消化系統｡此外,適量的水分攝入也很重要,可以保持身體水分,促進代謝｡總之,合理的飲食有助於提高免疫力,加快康復過程｡保持清淡飲食,有助於身體的健康｡\n\n#COOKwithUCreator #甜品食譜 #烘焙食譜 #速煮系列 #廚娘系列 #中式食譜 #西式食譜 #親子食譜 #健康食譜\n#偽素顏美肌攻略 #浪漫旅人祭 #輕鬆出遊 #旅行手信推介 #嗚啦吔哈 #精簡護膚攻略 #ucreator #打卡美食 #chill #香港美食 #相機食先 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"病咗要食清清地🥲","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1742424780372.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1742424780558.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1742424780974.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1742424781480.jpeg"],"datePublished":"2025-03-20 06:56:54+08:00","url":"/community/detailpost/5d857c21-d910-4f4e-886c-22cabe1c571a/食譜/病咗要食清清地/YuenYan/240943","author":{"@type":"Person","name":"YuenYan","url":"https://www.ulifestyle.com.hk/community/user_profile/240943/YuenYan"},"text":"煲粥､清菜､炒麵😌\n\n當身體不適或生病時,飲食應以清淡､易消化為主,以幫助身體恢復｡清淡的食物如米粥､蒸菜和水果等,能減輕腸胃負擔,提供必要的營養,而不會刺激消化系統｡此外,適量的水分攝入也很重要,可以保持身體水分,促進代謝｡總之,合理的飲食有助於提高免疫力,加快康復過程｡保持清淡飲食,有助於身體的健康｡\n\n#COOKwithUCreator #甜品食譜 #烘焙食譜 #速煮系列 #廚娘系列 #中式食譜 #西式食譜 #親子食譜 #健康食譜\n#偽素顏美肌攻略 #浪漫旅人祭 #輕鬆出遊 #旅行手信推介 #嗚啦吔哈 #精簡護膚攻略 #ucreator #打卡美食 #chill #香港美食 #相機食先 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1742424780372.jpeg","creator":{"@type":"Person","name":"YuenYan"}}]