[{"@context":"https://schema.org","@type":"Article","headline":"🍞【免焗爐!免廚師機】紅棗蒸麵包 ","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202608/996209/20260830/hls/post_detail_1788035309432.m3u8"],"datePublished":"2026-08-30 04:28:39+08:00","url":"/community/detailpost/5bb84379-3dda-42c4-9a31-468170463231/食譜/免焗爐免廚師機紅棗蒸/Lyla.bb/996209","author":{"@type":"Person","name":"Lyla.bb","url":"https://www.ulifestyle.com.hk/community/user_profile/996209/Lyla.bb"},"text":"🍞【免焗爐!免廚師機】有手就整到!超鬆軟紅棗蒸麵包 👶🏻❤️(無糖無鹽寶寶輔食)\n\n屋企冇焗爐､冇廚師機都一樣整到超鬆軟嘅麵包!呢款用咗純天然紅棗甜味代替白砂糖,無糖無鹽,俾小朋友食完全零負擔,一口接一口食唔停~\n\n✨ 營養滿分賣點:\n 補鐵造血:純天然紅棗甜味,配合維生素幫助造血 ❤️\n 改善便秘:膳食纖維豐富,幫助腸道蠕動,改善 BB 便秘問題 💩\n 零難度:免手揉出筋､免廚師機,新手都零失敗!\n\n🥣 材料:\n 紅棗:50g(去核)\n 牛奶:150ml(分 80ml / 70ml 用)\n 雞蛋:1 個\n 酵母:3g\n 輔食油:20g\n 高筋麵粉:250g\n\n👩‍🍳 簡易做法:\n1. 紅棗去核,同 80ml 牛奶打成泥｡\n2. 加入剩餘 70ml 牛奶､雞蛋､酵母､輔食油混合,再倒入高筋麵粉攪拌成團,對摺翻拌幾分鐘｡\n3. 蓋保鮮膜發酵至 2 倍大｡\n4. 揉墊灑乾粉,將麵團按壓排氣,分成 9 份整形,放入塗咗薄油嘅模具｡\n5. 蓋保鮮膜二次發酵約 30 分鐘(膨脹至鬆軟狀態)｡\n6. 入蒸箱蒸 40 分鐘,熄火燜 5 分鐘即可出爐!\n\n👉🏻 想睇更多無糖無鹽嬰兒輔食配方,記得【收藏】同【Follow】我啦!\n#星級中秋禮籃\n #無糖無鹽 #蒸麵包 #免焗爐麵包 #育兒日常 #BB食譜 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"🍞【免焗爐!免廚師機】紅棗蒸麵包 ","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202608/996209/20260830/hls/post_detail_1788035309432.m3u8"],"datePublished":"2026-08-30 04:28:39+08:00","url":"/community/detailpost/5bb84379-3dda-42c4-9a31-468170463231/食譜/免焗爐免廚師機紅棗蒸/Lyla.bb/996209","author":{"@type":"Person","name":"Lyla.bb","url":"https://www.ulifestyle.com.hk/community/user_profile/996209/Lyla.bb"},"text":"🍞【免焗爐!免廚師機】有手就整到!超鬆軟紅棗蒸麵包 👶🏻❤️(無糖無鹽寶寶輔食)\n\n屋企冇焗爐､冇廚師機都一樣整到超鬆軟嘅麵包!呢款用咗純天然紅棗甜味代替白砂糖,無糖無鹽,俾小朋友食完全零負擔,一口接一口食唔停~\n\n✨ 營養滿分賣點:\n 補鐵造血:純天然紅棗甜味,配合維生素幫助造血 ❤️\n 改善便秘:膳食纖維豐富,幫助腸道蠕動,改善 BB 便秘問題 💩\n 零難度:免手揉出筋､免廚師機,新手都零失敗!\n\n🥣 材料:\n 紅棗:50g(去核)\n 牛奶:150ml(分 80ml / 70ml 用)\n 雞蛋:1 個\n 酵母:3g\n 輔食油:20g\n 高筋麵粉:250g\n\n👩‍🍳 簡易做法:\n1. 紅棗去核,同 80ml 牛奶打成泥｡\n2. 加入剩餘 70ml 牛奶､雞蛋､酵母､輔食油混合,再倒入高筋麵粉攪拌成團,對摺翻拌幾分鐘｡\n3. 蓋保鮮膜發酵至 2 倍大｡\n4. 揉墊灑乾粉,將麵團按壓排氣,分成 9 份整形,放入塗咗薄油嘅模具｡\n5. 蓋保鮮膜二次發酵約 30 分鐘(膨脹至鬆軟狀態)｡\n6. 入蒸箱蒸 40 分鐘,熄火燜 5 分鐘即可出爐!\n\n👉🏻 想睇更多無糖無鹽嬰兒輔食配方,記得【收藏】同【Follow】我啦!\n#星級中秋禮籃\n #無糖無鹽 #蒸麵包 #免焗爐麵包 #育兒日常 #BB食譜 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202608/996209/20260830/hls/post_detail_1788035309432.m3u8","creator":{"@type":"Person","name":"Lyla.bb"}}]