[{"@context":"https://schema.org","@type":"Article","headline":"Salad day","image":["https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763358400.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763358765.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763359032.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763359294.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763359531.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763359742.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763359987.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763360223.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763360469.jpeg"],"datePublished":"2026-08-27 00:56:22+08:00","url":"/community/detailpost/5af79340-7c49-4062-bf68-a5ced52ce611/生活/salad-day/Snowycookingmama/196491","author":{"@type":"Person","name":"Snowycookingmama","url":"https://www.ulifestyle.com.hk/community/user_profile/196491/Snowycookingmama"},"text":"呢幾日想食light啲,搵嚟Aqua Green嘅fresh salad 💚\n\n整咗幾款易整又健康嘅salad,最緊要又靚又好食又開心🥳\n\n全部都好新鮮,大讚啲🥑牛油果全部都好靚,食開牛油果都知好難買,呢間完全係掂‼️另外車厘茄好甜😋\n羅文芯生菜🥬 Romaine Heart Lettuce mix Caesar sauce 再加啲芝士碎so yum yum 😋\n\n🥗Rainbow Salad with Salmon 香煎三文魚配彩虹繽紛沙律\n🥗Avocado toast with Air-fried Kale Chips 牛油果酸種多士配氣炸羽衣甘藍\n🥗Pan-fried pork chop with Rainbow Carrot 香煎豬扒配彩虹胡蘿蔔\n🥗Avocado toast with Caesar Salad 牛油果酸種多士配凱撒沙律\n\n***羽衣甘藍較厚身較硬,炸過變咗薄脆更易入口同好食‼️小朋友可以當零食都得😆啊女食得勁開心,好似紫菜咁👍🏻🫶🏻\n\n👩🏻‍🍳做法:摵細羽衣甘藍､加少少油少少鹽,油炸或用160度氣炸5分鐘即可\n\n@aquagreenhk \n\n#沙律 #沙律菜 #aquagreen #羽衣甘藍 #牛油果多士 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"Salad day","image":["https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763358400.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763358765.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763359032.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763359294.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763359531.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763359742.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763359987.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763360223.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763360469.jpeg"],"datePublished":"2026-08-27 00:56:22+08:00","url":"/community/detailpost/5af79340-7c49-4062-bf68-a5ced52ce611/生活/salad-day/Snowycookingmama/196491","author":{"@type":"Person","name":"Snowycookingmama","url":"https://www.ulifestyle.com.hk/community/user_profile/196491/Snowycookingmama"},"text":"呢幾日想食light啲,搵嚟Aqua Green嘅fresh salad 💚\n\n整咗幾款易整又健康嘅salad,最緊要又靚又好食又開心🥳\n\n全部都好新鮮,大讚啲🥑牛油果全部都好靚,食開牛油果都知好難買,呢間完全係掂‼️另外車厘茄好甜😋\n羅文芯生菜🥬 Romaine Heart Lettuce mix Caesar sauce 再加啲芝士碎so yum yum 😋\n\n🥗Rainbow Salad with Salmon 香煎三文魚配彩虹繽紛沙律\n🥗Avocado toast with Air-fried Kale Chips 牛油果酸種多士配氣炸羽衣甘藍\n🥗Pan-fried pork chop with Rainbow Carrot 香煎豬扒配彩虹胡蘿蔔\n🥗Avocado toast with Caesar Salad 牛油果酸種多士配凱撒沙律\n\n***羽衣甘藍較厚身較硬,炸過變咗薄脆更易入口同好食‼️小朋友可以當零食都得😆啊女食得勁開心,好似紫菜咁👍🏻🫶🏻\n\n👩🏻‍🍳做法:摵細羽衣甘藍､加少少油少少鹽,油炸或用160度氣炸5分鐘即可\n\n@aquagreenhk \n\n#沙律 #沙律菜 #aquagreen #羽衣甘藍 #牛油果多士 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-2921-3650-CR-1-RB-1/post_1787763358400.jpeg","creator":{"@type":"Person","name":"Snowycookingmama"}}]