[{"@context":"https://schema.org","@type":"Article","headline":"近期真係好忙。又要湊小朋友又要教班又要開始搞自己生意，壓力大...","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909306845.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909309385.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909311002.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909312348.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909314496.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909316477.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909319245.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909321302.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909323404.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909325323.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909327856.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909330456.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909332500.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909334965.jpeg"],"datePublished":"2026-06-08 17:03:03+08:00","url":"/community/detailpost/5624896a-73d2-49e5-a75c-d0752e677280/生活/近期真係好忙又要湊小/Pinkpinkyogamama/252309","author":{"@type":"Person","name":"Pinkpinkyogamama","url":"https://www.ulifestyle.com.hk/community/user_profile/252309/Pinkpinkyogamama"},"text":"近期真係好忙。又要湊小朋友又要教班又要開始搞自己生意，壓力大瞓得唔好，仲成日手腳冰冷，真係覺得要放鬆一下兼養生喇！\n\n✨原來夏天反而係做薑療嘅黃金時間！成日留喺冷氣房、飲凍飲，加上生活壓力大，好容易令身體寒濕積聚、水腫變重。夏天趁住身體代謝較好，透過薑療暖宮驅寒、袪濕排毒，效果更加事半功倍，所以真係好值得試！☀️朋友介紹咗 RONI Health Spa 嘅「老薑·熱石·中藥汗蒸療程」，可以放鬆之餘仲可以由內到外幫身體驅寒袪濕、活氣養血，做完整個人鬆晒輕晒！✨🧣\n\n🌸【療程三步曲｜由暖入心由內養外】🌸\n\n🔥第一步：填寫身體關注表格\n由經絡美療師初步了解日常生活習慣及需要改善地方\n\n🔥第二步：薑汁 + 熱石袪濕排毒按摩（60分鐘）\n嚴選新鮮老薑，即製鮮榨薑汁精華，配合熱石及傳統經絡按摩手法，深層放鬆繃緊肌肉。熱力沿經絡滲透，促進全身血液循環，即時Feel到成個人暖笠笠，手腳唔再冰冷！👐🔥 過程更會由主診理療師分析身體狀況，全程緊貼健康需要。\n\n🔥第三步：精配中藥汗蒸（30分鐘）\n根據即時體質，專配中藥粉（如當歸、黨參、丹參等）混合新鮮薑蓉秘製成敷料，敷上背部進行深層汗蒸熱療，幫助補氣養血、溫陽驅寒。\n\n整個療程好舒服、好放鬆又好療癒，做完真係成個人鬆晒、輕晒☺️\n\n🎁另外如果係我嘅朋友或者睇到呢篇嘅你哋想去試做，仲會特別加送肩頸舒緩服務一節，幫大家放鬆埋最易攰最易緊嘅肩頸位～\n\n📍地址：尖沙咀山林道7號佐敦漢國中心1901-02\n@朗日經絡美療RONI Health Spa\n@ronihealthspa \n\n#經絡美療 #薑療 #排毒按摩 #熱石按摩 #中藥汗蒸"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"近期真係好忙。又要湊小朋友又要教班又要開始搞自己生意，壓力大...","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909306845.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909309385.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909311002.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909312348.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909314496.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909316477.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909319245.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909321302.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909323404.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909325323.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909327856.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909330456.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909332500.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909334965.jpeg"],"datePublished":"2026-06-08 17:03:03+08:00","url":"/community/detailpost/5624896a-73d2-49e5-a75c-d0752e677280/生活/近期真係好忙又要湊小/Pinkpinkyogamama/252309","author":{"@type":"Person","name":"Pinkpinkyogamama","url":"https://www.ulifestyle.com.hk/community/user_profile/252309/Pinkpinkyogamama"},"text":"近期真係好忙。又要湊小朋友又要教班又要開始搞自己生意，壓力大瞓得唔好，仲成日手腳冰冷，真係覺得要放鬆一下兼養生喇！\n\n✨原來夏天反而係做薑療嘅黃金時間！成日留喺冷氣房、飲凍飲，加上生活壓力大，好容易令身體寒濕積聚、水腫變重。夏天趁住身體代謝較好，透過薑療暖宮驅寒、袪濕排毒，效果更加事半功倍，所以真係好值得試！☀️朋友介紹咗 RONI Health Spa 嘅「老薑·熱石·中藥汗蒸療程」，可以放鬆之餘仲可以由內到外幫身體驅寒袪濕、活氣養血，做完整個人鬆晒輕晒！✨🧣\n\n🌸【療程三步曲｜由暖入心由內養外】🌸\n\n🔥第一步：填寫身體關注表格\n由經絡美療師初步了解日常生活習慣及需要改善地方\n\n🔥第二步：薑汁 + 熱石袪濕排毒按摩（60分鐘）\n嚴選新鮮老薑，即製鮮榨薑汁精華，配合熱石及傳統經絡按摩手法，深層放鬆繃緊肌肉。熱力沿經絡滲透，促進全身血液循環，即時Feel到成個人暖笠笠，手腳唔再冰冷！👐🔥 過程更會由主診理療師分析身體狀況，全程緊貼健康需要。\n\n🔥第三步：精配中藥汗蒸（30分鐘）\n根據即時體質，專配中藥粉（如當歸、黨參、丹參等）混合新鮮薑蓉秘製成敷料，敷上背部進行深層汗蒸熱療，幫助補氣養血、溫陽驅寒。\n\n整個療程好舒服、好放鬆又好療癒，做完真係成個人鬆晒、輕晒☺️\n\n🎁另外如果係我嘅朋友或者睇到呢篇嘅你哋想去試做，仲會特別加送肩頸舒緩服務一節，幫大家放鬆埋最易攰最易緊嘅肩頸位～\n\n📍地址：尖沙咀山林道7號佐敦漢國中心1901-02\n@朗日經絡美療RONI Health Spa\n@ronihealthspa \n\n#經絡美療 #薑療 #排毒按摩 #熱石按摩 #中藥汗蒸"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780909306845.jpeg","creator":{"@type":"Person","name":"Pinkpinkyogamama"}}]