[{"@context":"https://schema.org","@type":"Article","headline":"上海菜都可以食得輕盈😍 $88試食健康美味🌟","image":["https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522538958.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522539234.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522539592.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522539972.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522540394.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522540798.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522541153.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522541519.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522542054.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522542375.jpeg"],"datePublished":"2026-09-04 19:49:56+08:00","url":"/community/detailpost/561f83b6-a314-4120-a823-39465d320f0c/著數報料/上海菜都可以食得輕盈/Mmman/254687","author":{"@type":"Person","name":"Mmman","url":"https://www.ulifestyle.com.hk/community/user_profile/254687/Mmman"},"text":"一直以為傳統上海菜都係油膩又heavy🫣但最近去咗｢上海姥姥｣,完全刷新咗我對上海菜嘅印象!原來想食重口味嘅浙江菜,都做到輕盈冇負擔😮\r\n\r\n我今次試咗佢哋全新推出嘅｢姥味道 · 新輕造 (Rich & Fit)｣系列🌱,聽講係由著名營養師 Hilda Leung 精心設計!餐單好用心咁融入咗低升糖米､三色米同羅漢果糖,喺健康同美味之間拿捏得剛剛好,完全保留到上海菜嘅濃郁風味☺️\r\n\r\n🍽️ 八寶雞輕易有味二人餐\r\n佢哋嘅香煎素鵝一直都好出色💯一上枱係新鮮熱辣,外皮煎到脆卜卜､金黃香口,咬落去餡料滿滿,腐皮層次豐富,食落完全冇油淋淋嘅感覺~松露荷香八寶雞嘅雞肉入味又滑嫩,配料同低升糖米吸盡晒湯汁精華😌食完全唔會覺得滯~而我最鍾意就係佢嘅無糖養顏桃膠蒟蒻紫米露🍀入口滑順,紫米煮得好綿密,仲有Q彈嘅桃膠同蒟蒻增加口感,雖然係無糖,但味道唔會寡淡,甜度剛剛好,做結尾真係一流~\r\n\r\n食完呢餐真係飽得嚟好舒服,冇以往食完重味嘢嗰種罪惡感同油膩滯脹感,特別係食完個胃完全冇負擔,就算下晝繼續開工做嘢都唔會昏昏欲睡,真正兼顧到美味同健康❤️\r\n\r\n依家呢個系列嘅二人午市套餐低至 58 折,每位只需 $88 起!想食得健康又想過口癮嘅朋友,非常推薦去試吓呀~\r\n#上海姥姥 #姥味道新輕造 #健康上海菜 #無負擔美食 #飲食日常 #食評分享 #星級中秋禮籃 #RichAndFit #ucreator\r\n\r\n@上海姥姥"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"上海菜都可以食得輕盈😍 $88試食健康美味🌟","image":["https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522538958.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522539234.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522539592.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522539972.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522540394.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522540798.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522541153.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522541519.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522542054.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522542375.jpeg"],"datePublished":"2026-09-04 19:49:56+08:00","url":"/community/detailpost/561f83b6-a314-4120-a823-39465d320f0c/著數報料/上海菜都可以食得輕盈/Mmman/254687","author":{"@type":"Person","name":"Mmman","url":"https://www.ulifestyle.com.hk/community/user_profile/254687/Mmman"},"text":"一直以為傳統上海菜都係油膩又heavy🫣但最近去咗｢上海姥姥｣,完全刷新咗我對上海菜嘅印象!原來想食重口味嘅浙江菜,都做到輕盈冇負擔😮\r\n\r\n我今次試咗佢哋全新推出嘅｢姥味道 · 新輕造 (Rich & Fit)｣系列🌱,聽講係由著名營養師 Hilda Leung 精心設計!餐單好用心咁融入咗低升糖米､三色米同羅漢果糖,喺健康同美味之間拿捏得剛剛好,完全保留到上海菜嘅濃郁風味☺️\r\n\r\n🍽️ 八寶雞輕易有味二人餐\r\n佢哋嘅香煎素鵝一直都好出色💯一上枱係新鮮熱辣,外皮煎到脆卜卜､金黃香口,咬落去餡料滿滿,腐皮層次豐富,食落完全冇油淋淋嘅感覺~松露荷香八寶雞嘅雞肉入味又滑嫩,配料同低升糖米吸盡晒湯汁精華😌食完全唔會覺得滯~而我最鍾意就係佢嘅無糖養顏桃膠蒟蒻紫米露🍀入口滑順,紫米煮得好綿密,仲有Q彈嘅桃膠同蒟蒻增加口感,雖然係無糖,但味道唔會寡淡,甜度剛剛好,做結尾真係一流~\r\n\r\n食完呢餐真係飽得嚟好舒服,冇以往食完重味嘢嗰種罪惡感同油膩滯脹感,特別係食完個胃完全冇負擔,就算下晝繼續開工做嘢都唔會昏昏欲睡,真正兼顧到美味同健康❤️\r\n\r\n依家呢個系列嘅二人午市套餐低至 58 折,每位只需 $88 起!想食得健康又想過口癮嘅朋友,非常推薦去試吓呀~\r\n#上海姥姥 #姥味道新輕造 #健康上海菜 #無負擔美食 #飲食日常 #食評分享 #星級中秋禮籃 #RichAndFit #ucreator\r\n\r\n@上海姥姥"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-2689-3360-CR-1-RB-1/post_1788522538958.jpeg","creator":{"@type":"Person","name":"Mmman"}}]