[{"@context":"https://schema.org","@type":"Article","headline":"萬用蒜蓉醬蒸海鮮","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671111.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671373.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671494.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671740.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671929.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672094.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672178.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672306.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672404.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672499.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672612.jpeg"],"datePublished":"2025-03-24 08:39:47+08:00","url":"/community/detailpost/5349781a-c37b-45c0-b35d-4de45dbffba3/食譜/萬用蒜蓉醬蒸海鮮/K廚賞味-KamieKKitchen/760289","author":{"@type":"Person","name":"K廚賞味 KamieKKitchen","url":"https://www.ulifestyle.com.hk/community/user_profile/760289/K廚賞味-KamieKKitchen"},"text":"[蒜蓉荷葉蒸海鮮拼盤✨鮮甜爽蒸海鮮零失敗萬用美味蒜蓉醬家常做法✨]\n\n食材新鮮,以最簡單的烹調方法,已經很好吃｡蒜蓉蒸海鮮,是最佳的配搭｡自製蒜蓉醬也非常萬用,蒜蓉用中火去炒,不需要炒到轉色,以蠔油､生抽､魚露調味,色香味剛好,又不會搶奪海鮮的鮮味｡\n\n海蝦開邊蒸,蝦頭我會留起,放入冰格儲存,留待日後用來煮湯｡扇貝､貴妃蚌用牙刷刷洗外殼,並清除沙囊和黑色的污穢物｡蒜蓉蒸海鮮的湯汁,被墊底粉絲吸哂味｡太好吃了!\n\n食譜分享🙏🙏\n材料:\n海蝦半斤\n扇貝 4隻\n貴妃蚌 6隻\n蒜頭兩球(蒜肉89g)\n蔥粒適量\n蠔油 20g\n生抽 15g\n魚露 6克\n油 40g\n乾荷葉 1塊\n\n做法:\n1️⃣蒜頭去衣,剁成蓉｡\n2️⃣蔥切粒｡\n3️⃣泰國粉絲用水浸軟｡\n4️⃣燒熱一鍋水,放下荷葉煮至軟身,抹乾水,備用｡\n5️⃣燒熱油40g,下蒜蓉炒香,然後加入蠔油､生抽､魚露拌勻,備用｡\n6️⃣海蝦切去蝦頭,蝦頭放入密實袋,再放入冰格儲存,用剪刀將海蝦開邊,去腸｡\n7️⃣扇貝用牙刷刷洗外殼,清洗乾淨裙邊,去掉黑色污穢物｡\n8️⃣貴妃蚌攝入廚刀,便輕易打開外殼,去掉沙囊｡\n9️⃣荷葉鋪在碟上,放上粉絲,再放上海鮮,然後放上蒜蓉,\n🔟燒熱一鍋水,水要大滾,大火蒸6分鐘即成｡\n\n烹調心得:\n1️⃣蒸煮時間只作參考,視乎海鮮大小而定｡必須保持大火去蒸,時間由大滾水開始計算｡\n2️⃣喜歡吃辣的,可以加些辣椒｡\n\n#蒜蓉荷葉蒸海鮮拼盤\n#蒜蓉蒸海鮮拼盤\n#蒜蓉蒸海鮮\n#海鮮拼盤\n#海蝦 #扇貝 #貴妃蚌#蒜蓉醬\n#海鮮料理\n#蒸海鮮食譜\n#K廚賞味\n#KamieKKitchen\n#K廚煮食日常\n#Kamie日常煮意\n#KamieKamCooking\n#cookingwithKamie\n#中式食譜\n#廚娘系列\n#速煮系列\n#海鮮\n "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"萬用蒜蓉醬蒸海鮮","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671111.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671373.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671494.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671740.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671929.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672094.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672178.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672306.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672404.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672499.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776672612.jpeg"],"datePublished":"2025-03-24 08:39:47+08:00","url":"/community/detailpost/5349781a-c37b-45c0-b35d-4de45dbffba3/食譜/萬用蒜蓉醬蒸海鮮/K廚賞味-KamieKKitchen/760289","author":{"@type":"Person","name":"K廚賞味 KamieKKitchen","url":"https://www.ulifestyle.com.hk/community/user_profile/760289/K廚賞味-KamieKKitchen"},"text":"[蒜蓉荷葉蒸海鮮拼盤✨鮮甜爽蒸海鮮零失敗萬用美味蒜蓉醬家常做法✨]\n\n食材新鮮,以最簡單的烹調方法,已經很好吃｡蒜蓉蒸海鮮,是最佳的配搭｡自製蒜蓉醬也非常萬用,蒜蓉用中火去炒,不需要炒到轉色,以蠔油､生抽､魚露調味,色香味剛好,又不會搶奪海鮮的鮮味｡\n\n海蝦開邊蒸,蝦頭我會留起,放入冰格儲存,留待日後用來煮湯｡扇貝､貴妃蚌用牙刷刷洗外殼,並清除沙囊和黑色的污穢物｡蒜蓉蒸海鮮的湯汁,被墊底粉絲吸哂味｡太好吃了!\n\n食譜分享🙏🙏\n材料:\n海蝦半斤\n扇貝 4隻\n貴妃蚌 6隻\n蒜頭兩球(蒜肉89g)\n蔥粒適量\n蠔油 20g\n生抽 15g\n魚露 6克\n油 40g\n乾荷葉 1塊\n\n做法:\n1️⃣蒜頭去衣,剁成蓉｡\n2️⃣蔥切粒｡\n3️⃣泰國粉絲用水浸軟｡\n4️⃣燒熱一鍋水,放下荷葉煮至軟身,抹乾水,備用｡\n5️⃣燒熱油40g,下蒜蓉炒香,然後加入蠔油､生抽､魚露拌勻,備用｡\n6️⃣海蝦切去蝦頭,蝦頭放入密實袋,再放入冰格儲存,用剪刀將海蝦開邊,去腸｡\n7️⃣扇貝用牙刷刷洗外殼,清洗乾淨裙邊,去掉黑色污穢物｡\n8️⃣貴妃蚌攝入廚刀,便輕易打開外殼,去掉沙囊｡\n9️⃣荷葉鋪在碟上,放上粉絲,再放上海鮮,然後放上蒜蓉,\n🔟燒熱一鍋水,水要大滾,大火蒸6分鐘即成｡\n\n烹調心得:\n1️⃣蒸煮時間只作參考,視乎海鮮大小而定｡必須保持大火去蒸,時間由大滾水開始計算｡\n2️⃣喜歡吃辣的,可以加些辣椒｡\n\n#蒜蓉荷葉蒸海鮮拼盤\n#蒜蓉蒸海鮮拼盤\n#蒜蓉蒸海鮮\n#海鮮拼盤\n#海蝦 #扇貝 #貴妃蚌#蒜蓉醬\n#海鮮料理\n#蒸海鮮食譜\n#K廚賞味\n#KamieKKitchen\n#K廚煮食日常\n#Kamie日常煮意\n#KamieKamCooking\n#cookingwithKamie\n#中式食譜\n#廚娘系列\n#速煮系列\n#海鮮\n "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742776671111.jpeg","creator":{"@type":"Person","name":"K廚賞味 KamieKKitchen"}}]