[{"@context":"https://schema.org","@type":"Article","headline":"3-5歲小朋友清單：「食」+「玩」篇 😏","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202606/429203/20260604/hls/post_detail_1780596542291.m3u8"],"datePublished":"2026-06-05 02:09:34+08:00","url":"/community/detailpost/518d4285-751e-4825-be3b-0c8f66854be4/旅遊攻略/3-5歲小朋友清單食/onika26316/429203","author":{"@type":"Person","name":"onika26316","url":"https://www.ulifestyle.com.hk/community/user_profile/429203/onika26316"},"text":"帶3-5歲小朋友坐飛機最驚崩潰！其實只要「百寶袋」準備充足，你都可以好好享受旅程 ☕✨\n\n🍿 【充足食糧篇】\n• 麵包、零食、水果（香蕉/藍莓）必備！飛機餐唔啱食都可充饑\n• 易碎餅乾用外賣盒裝，細粒零食放層疊盒\n💡 貼士：Check-in 前預先叫定兒童餐\n\n🎮 【消磨時間娛樂篇】\n• 神級降噪耳機：外面幾嘈都唔使開大聲，護耳又不嘈到人！3秒藍牙連接、快充10分鐘可用5小時，配3.5mm jack可插飛機螢幕，可摺疊超輕巧\n• 自製穿搭小遊戲：俾小朋友自己配搭衫褲\n• 畫畫裝備：紙、筆、繪圖間尺\n• 貼紙薄 + 一堆貼紙：訓練專注力同小手肌\n• 心愛讀物與毛公仔：帶平時鍾意睇嘅書同最愛公仔，安撫情緒一流\n\n執齊呢兩類，長途機贏咗一半！\n\n👉 下篇講【用具/清潔用品/必備品】，記得 Follow 鎖定下一集！\n\n📥 Save & Share 俾即將要飛嘅媽媽朋友！\n\n#TravelWithKids #ToddlerTravel #FlyingWithKids #MamaHacks #AirplaneEssentials #上機清單 #親子 #親子活動 #親子blogger #飛機 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"3-5歲小朋友清單：「食」+「玩」篇 😏","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202606/429203/20260604/hls/post_detail_1780596542291.m3u8"],"datePublished":"2026-06-05 02:09:34+08:00","url":"/community/detailpost/518d4285-751e-4825-be3b-0c8f66854be4/旅遊攻略/3-5歲小朋友清單食/onika26316/429203","author":{"@type":"Person","name":"onika26316","url":"https://www.ulifestyle.com.hk/community/user_profile/429203/onika26316"},"text":"帶3-5歲小朋友坐飛機最驚崩潰！其實只要「百寶袋」準備充足，你都可以好好享受旅程 ☕✨\n\n🍿 【充足食糧篇】\n• 麵包、零食、水果（香蕉/藍莓）必備！飛機餐唔啱食都可充饑\n• 易碎餅乾用外賣盒裝，細粒零食放層疊盒\n💡 貼士：Check-in 前預先叫定兒童餐\n\n🎮 【消磨時間娛樂篇】\n• 神級降噪耳機：外面幾嘈都唔使開大聲，護耳又不嘈到人！3秒藍牙連接、快充10分鐘可用5小時，配3.5mm jack可插飛機螢幕，可摺疊超輕巧\n• 自製穿搭小遊戲：俾小朋友自己配搭衫褲\n• 畫畫裝備：紙、筆、繪圖間尺\n• 貼紙薄 + 一堆貼紙：訓練專注力同小手肌\n• 心愛讀物與毛公仔：帶平時鍾意睇嘅書同最愛公仔，安撫情緒一流\n\n執齊呢兩類，長途機贏咗一半！\n\n👉 下篇講【用具/清潔用品/必備品】，記得 Follow 鎖定下一集！\n\n📥 Save & Share 俾即將要飛嘅媽媽朋友！\n\n#TravelWithKids #ToddlerTravel #FlyingWithKids #MamaHacks #AirplaneEssentials #上機清單 #親子 #親子活動 #親子blogger #飛機 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202606/429203/20260604/hls/post_detail_1780596542291.m3u8","creator":{"@type":"Person","name":"onika26316"}}]