[{"@context":"https://schema.org","@type":"Article","headline":"## 青醬雞胸意粉，簡單易整😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742471239666.jpeg"],"datePublished":"2025-03-21 11:50:35+08:00","url":"/community/detailpost/51542b66-a434-456d-a8e5-2e1cc110c2f3/食譜/rbylife/375404","author":{"@type":"Person","name":"rbylife","url":"https://www.ulifestyle.com.hk/community/user_profile/375404/rbylife"},"text":"🐥青醬慢煮雞胸意粉\n·\n如果大家食蕃茄或者忌廉意粉食到悶可以試下買青醬只要落海量嘅芝士好簡單就可以整到餐廳既感覺😈😈\n·\n1⃣️將雞胸加入少少鹽黑椒豉油麻油紅椒碎醃15分鐘\n2️⃣將雞胸兩邊煎到金黃色再放入150度焗爐焗10分鐘休息5-10分鐘就可以切片\n3️⃣鍋中加少少鹽將意粉比包裝煮少1分鐘倒走多餘既水份留起一碗意粉水\n4️⃣係意粉上面倒上青醬灑上海量既芝士拌勻如果太杰身就加入適量既意粉水\n5️⃣最後加入香草番茄仔放上雞胸灑多少少黑椒香草碎芝士碎就搞掂啦\n·⠀⠀⠀⠀⠀⠀⠀⠀⠀\n#rbykitchen\n#rby西式食譜 #rby意粉食譜 #rby雞肉食譜\n#COOKwithUCreator #甜品食譜 #烘焙食譜 #速煮系列 #廚娘系列 #中式食譜 #西式食譜 #親子食譜 #健康食譜 #喵汪零細菌 #浪漫旅人祭 #輕鬆出遊 #旅行手信推介 #偽素顏美肌攻略 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"## 青醬雞胸意粉，簡單易整😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742471239666.jpeg"],"datePublished":"2025-03-21 11:50:35+08:00","url":"/community/detailpost/51542b66-a434-456d-a8e5-2e1cc110c2f3/食譜/rbylife/375404","author":{"@type":"Person","name":"rbylife","url":"https://www.ulifestyle.com.hk/community/user_profile/375404/rbylife"},"text":"🐥青醬慢煮雞胸意粉\n·\n如果大家食蕃茄或者忌廉意粉食到悶可以試下買青醬只要落海量嘅芝士好簡單就可以整到餐廳既感覺😈😈\n·\n1⃣️將雞胸加入少少鹽黑椒豉油麻油紅椒碎醃15分鐘\n2️⃣將雞胸兩邊煎到金黃色再放入150度焗爐焗10分鐘休息5-10分鐘就可以切片\n3️⃣鍋中加少少鹽將意粉比包裝煮少1分鐘倒走多餘既水份留起一碗意粉水\n4️⃣係意粉上面倒上青醬灑上海量既芝士拌勻如果太杰身就加入適量既意粉水\n5️⃣最後加入香草番茄仔放上雞胸灑多少少黑椒香草碎芝士碎就搞掂啦\n·⠀⠀⠀⠀⠀⠀⠀⠀⠀\n#rbykitchen\n#rby西式食譜 #rby意粉食譜 #rby雞肉食譜\n#COOKwithUCreator #甜品食譜 #烘焙食譜 #速煮系列 #廚娘系列 #中式食譜 #西式食譜 #親子食譜 #健康食譜 #喵汪零細菌 #浪漫旅人祭 #輕鬆出遊 #旅行手信推介 #偽素顏美肌攻略 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1742471239666.jpeg","creator":{"@type":"Person","name":"rbylife"}}]