[{"@context":"https://schema.org","@type":"Article","headline":"KeepFit必睇！Olive’s Super Sanwic全新健康餐單","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253196045.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253196702.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253197563.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253197948.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253198468.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253198866.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253199217.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253199764.jpeg"],"datePublished":"2026-08-09 13:32:21+08:00","url":"/community/detailpost/501ca840-08a7-4a56-b9f1-dfae7c14f924/生活/keepfit必睇o/Me_any_where/836420","author":{"@type":"Person","name":"Me_any_where","url":"https://www.ulifestyle.com.hk/community/user_profile/836420/Me_any_where"},"text":"夏天想 keep fit 增肌減脂又唔想捱淨菜🥵\n終於搵到 Oliver's Super Sandwiches 全新 Eat to Fit 健康餐單啦✨\n\n由營養顧問 Hilda Leung 精心設計,高蛋白 + 低 GI 夠曬貼合健身人士需要,滋味同健康終於唔使二揀一!\n\n🍜無糖日式麻醬燒雞扒蕎麥拌麵\n蛋白質足足 59.3g🥩一餐差唔多攤大半日所需蛋白,溏心蛋 + 雜錦野菜豐富又清爽,常溫帶出街返工運動都超方便!\n\n🍲海藻海蝦南瓜豆乳高蛋白蕎麥湯麵\n自家磨南瓜豆乳湯底濃潤清新,海蝦同海藻鮮味十足,一份 33.1g 蛋白,飲完暖笠笠飽肚又唔滯,build 肌一流😋\n\n🍛日式咖喱美國牛肉低 GI 薑黃飯\n23g 蛋白質加持!薑黃可以減慢澱粉吸收,熱量唔高又夠惹味;揀唔切牛肉仲可以轉燒雞扒,食肉獸隨心揀超體貼~\n\n🍫自家製無糖美國黑朱古力心太軟\n健身都有甜品救星!用羅漢果糖代替砂糖,零負擔歎黑朱古力,口癒終於有得救啦🤎\n\n📍地點:Oliver's Super Sandwiches\n #增肌减脂推介 #Oliverssupersandwiches\n#打卡美食 #ucreator #chill賞任食狂歡 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"KeepFit必睇！Olive’s Super Sanwic全新健康餐單","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253196045.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253196702.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253197563.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253197948.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253198468.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253198866.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253199217.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253199764.jpeg"],"datePublished":"2026-08-09 13:32:21+08:00","url":"/community/detailpost/501ca840-08a7-4a56-b9f1-dfae7c14f924/生活/keepfit必睇o/Me_any_where/836420","author":{"@type":"Person","name":"Me_any_where","url":"https://www.ulifestyle.com.hk/community/user_profile/836420/Me_any_where"},"text":"夏天想 keep fit 增肌減脂又唔想捱淨菜🥵\n終於搵到 Oliver's Super Sandwiches 全新 Eat to Fit 健康餐單啦✨\n\n由營養顧問 Hilda Leung 精心設計,高蛋白 + 低 GI 夠曬貼合健身人士需要,滋味同健康終於唔使二揀一!\n\n🍜無糖日式麻醬燒雞扒蕎麥拌麵\n蛋白質足足 59.3g🥩一餐差唔多攤大半日所需蛋白,溏心蛋 + 雜錦野菜豐富又清爽,常溫帶出街返工運動都超方便!\n\n🍲海藻海蝦南瓜豆乳高蛋白蕎麥湯麵\n自家磨南瓜豆乳湯底濃潤清新,海蝦同海藻鮮味十足,一份 33.1g 蛋白,飲完暖笠笠飽肚又唔滯,build 肌一流😋\n\n🍛日式咖喱美國牛肉低 GI 薑黃飯\n23g 蛋白質加持!薑黃可以減慢澱粉吸收,熱量唔高又夠惹味;揀唔切牛肉仲可以轉燒雞扒,食肉獸隨心揀超體貼~\n\n🍫自家製無糖美國黑朱古力心太軟\n健身都有甜品救星!用羅漢果糖代替砂糖,零負擔歎黑朱古力,口癒終於有得救啦🤎\n\n📍地點:Oliver's Super Sandwiches\n #增肌减脂推介 #Oliverssupersandwiches\n#打卡美食 #ucreator #chill賞任食狂歡 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786253196045.jpeg","creator":{"@type":"Person","name":"Me_any_where"}}]