[{"@context":"https://schema.org","@type":"Article","headline":"支竹炆排骨","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1725271969780.jpeg"],"datePublished":"2024-09-02 18:14:06+08:00","url":"/community/detailpost/4e92c65d-7066-43c9-91fc-f58a1303ec30/食譜/森山野仁/132945","author":{"@type":"Person","name":"森山野仁","url":"https://www.ulifestyle.com.hk/community/user_profile/132945/森山野仁"},"text":"食材\n排骨 400g\n炸枝竹 1條\n\n醬汁\n生抽 1湯匙\n蠔油 1湯匙\n糖 1茶匙\n老抽 1茶匙\n水 450ml\n\n\n做法:\n1 :炸枝竹用水浸泡1小時,切段\n2 :將排骨加入溫水,用小火加熱至接近滾起,熄火\n3 :排骨撈起過冷河,瀝乾備用\n4 :將醬汁煮滾,加入排骨,加蓋用小火炆20分鐘\n5 :加入枝竹再炆20分鐘\n\n#相機食先 #中秋想您愈食愈圓2024 #港玩港食 #chill賞遊世界"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"支竹炆排骨","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1725271969780.jpeg"],"datePublished":"2024-09-02 18:14:06+08:00","url":"/community/detailpost/4e92c65d-7066-43c9-91fc-f58a1303ec30/食譜/森山野仁/132945","author":{"@type":"Person","name":"森山野仁","url":"https://www.ulifestyle.com.hk/community/user_profile/132945/森山野仁"},"text":"食材\n排骨 400g\n炸枝竹 1條\n\n醬汁\n生抽 1湯匙\n蠔油 1湯匙\n糖 1茶匙\n老抽 1茶匙\n水 450ml\n\n\n做法:\n1 :炸枝竹用水浸泡1小時,切段\n2 :將排骨加入溫水,用小火加熱至接近滾起,熄火\n3 :排骨撈起過冷河,瀝乾備用\n4 :將醬汁煮滾,加入排骨,加蓋用小火炆20分鐘\n5 :加入枝竹再炆20分鐘\n\n#相機食先 #中秋想您愈食愈圓2024 #港玩港食 #chill賞遊世界"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1725271969780.jpeg","creator":{"@type":"Person","name":"森山野仁"}}]