[{"@context":"https://schema.org","@type":"Article","headline":"無糖Granola😍減肥必食士多啤梨脆脆🍓No Sugar ","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1781516724684.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1781516724851.jpeg"],"datePublished":"2026-06-15 17:47:41+08:00","url":"/community/detailpost/4ddee1f1-7f8f-45a6-9613-ec532d902ec5/生活/無糖granola減/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"#減脂日常Granola打手又來了~ \n呢款係少有無加糖嘅Granola🍓士多啤梨味都算出\n✅每份有9.5g Fiber 膳食纖維,都幾高👍🏻\n[No Sugar Added] 不過有士多啤梨乾,所以都會有糖分 (1g)\n\n🍓🍓\n每份 (45g) 162 kcal / 5F 20C 4P\n\n雖然佢中文係 <無加糖\"高蛋白\"穀物脆片早餐> 🥣\n但比較之前介紹過嘅High Protein Granola💪🏻蛋白質含量都係比較低 (4g protein)不過卡路里&脂肪相對低少少🤏🏻(5g fat),減脂期早餐我會配Greek Yogurt食~\n\n#早餐 #穀物 #無糖 #士多啤梨 #低脂 #減脂推薦 #食譜 #高蛋白 #減脂便當 #減肥食譜 #Diet #減脂 #住家飯 #減脂 #減肥食譜 #卡路里分享 #減肥 #減肥餐單 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"無糖Granola😍減肥必食士多啤梨脆脆🍓No Sugar ","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1781516724684.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1781516724851.jpeg"],"datePublished":"2026-06-15 17:47:41+08:00","url":"/community/detailpost/4ddee1f1-7f8f-45a6-9613-ec532d902ec5/生活/無糖granola減/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"#減脂日常Granola打手又來了~ \n呢款係少有無加糖嘅Granola🍓士多啤梨味都算出\n✅每份有9.5g Fiber 膳食纖維,都幾高👍🏻\n[No Sugar Added] 不過有士多啤梨乾,所以都會有糖分 (1g)\n\n🍓🍓\n每份 (45g) 162 kcal / 5F 20C 4P\n\n雖然佢中文係 <無加糖\"高蛋白\"穀物脆片早餐> 🥣\n但比較之前介紹過嘅High Protein Granola💪🏻蛋白質含量都係比較低 (4g protein)不過卡路里&脂肪相對低少少🤏🏻(5g fat),減脂期早餐我會配Greek Yogurt食~\n\n#早餐 #穀物 #無糖 #士多啤梨 #低脂 #減脂推薦 #食譜 #高蛋白 #減脂便當 #減肥食譜 #Diet #減脂 #住家飯 #減脂 #減肥食譜 #卡路里分享 #減肥 #減肥餐單 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1781516724684.jpeg","creator":{"@type":"Person","name":"Heal.thiet"}}]