[{"@context":"https://schema.org","@type":"Article","headline":"薯蓉沙律","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1721735072269.jpeg"],"datePublished":"2024-07-23 20:22:24+08:00","url":"/community/detailpost/4c2dea52-4da4-425f-a90d-dcf758b908ac/食譜/rickyhon/3526","author":{"@type":"Person","name":"rickyhon","url":"https://www.ulifestyle.com.hk/community/user_profile/3526/rickyhon"},"text":"屋企有齊薯仔、甘筍、青瓜同火腿，就整一個薯蓉沙律啦。\n薯仔去皮切大嚿，甘筍切幼粒，火腿一塊，一齊烚，兩三個字左右夠腍（我搵高速煲煮呀，實腍，否則你自己酌量煮耐少少）。烚嘅期間切青瓜片，搵少少鹽撈吓啲青瓜等五至十分鐘，用食用水洗走鹽份，揸乾佢。烚好嘅材料隔走晒啲水，火腿切幼粒，薯仔以叉或羹壓成蓉，四樣材料放埋一齊，加啲黑胡椒碎撈勻，最後撈埋啲奇妙醬或者BB嗰隻沙律醬，完成。\nOptional: 嫌材料少嘅話，可以加烚蛋and/or粟米。\n\n#社群請睇戲 \n#薯仔 \n#沙律"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"薯蓉沙律","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1721735072269.jpeg"],"datePublished":"2024-07-23 20:22:24+08:00","url":"/community/detailpost/4c2dea52-4da4-425f-a90d-dcf758b908ac/食譜/rickyhon/3526","author":{"@type":"Person","name":"rickyhon","url":"https://www.ulifestyle.com.hk/community/user_profile/3526/rickyhon"},"text":"屋企有齊薯仔、甘筍、青瓜同火腿，就整一個薯蓉沙律啦。\n薯仔去皮切大嚿，甘筍切幼粒，火腿一塊，一齊烚，兩三個字左右夠腍（我搵高速煲煮呀，實腍，否則你自己酌量煮耐少少）。烚嘅期間切青瓜片，搵少少鹽撈吓啲青瓜等五至十分鐘，用食用水洗走鹽份，揸乾佢。烚好嘅材料隔走晒啲水，火腿切幼粒，薯仔以叉或羹壓成蓉，四樣材料放埋一齊，加啲黑胡椒碎撈勻，最後撈埋啲奇妙醬或者BB嗰隻沙律醬，完成。\nOptional: 嫌材料少嘅話，可以加烚蛋and/or粟米。\n\n#社群請睇戲 \n#薯仔 \n#沙律"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1721735072269.jpeg","creator":{"@type":"Person","name":"rickyhon"}}]