[{"@context":"https://schema.org","@type":"Article","headline":"🐔低脂版雞胸肉鬆🔥超好食低卡路里💪🏻gym友必食🧡","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781085467609.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781085467737.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781085467884.jpeg"],"datePublished":"2026-06-10 18:01:12+08:00","url":"/community/detailpost/4a93f035-9980-4faf-ba94-ba8366a4701a/生活/低脂版雞胸肉鬆超好食/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"#減脂好物 #肉鬆 #雞胸\n📣有冇人係肉鬆控!但怕肥唔敢食?\n平時啲豬肉鬆為左增加酥脆嘅口感,都會用大量嘅糖､油製作😵每100g高達400卡路里 / 30%脂肪/ 5粒方糖!\n\n呢款｢雞胸肉鬆｣簡直係減脂人恩物!\n✅低脂每份只有1g Fat (比正常肉鬆⬇️72%)\n✅高蛋白每份有10g蛋白質 (增肌💪🏻都適合)\n✅較低糖每份只有3g糖 \n\n💡推薦好物:\n🔸🐔\n每份 (30g) - 60 kcal | 1F 4C 10P\n\n🔹撈乜都得🥄炒飯､粥､蛋餅….\n🔹比豬肉鬆硬身､但更脆👍🏻\n\n📍HKTVmall 有售\n💰HKD$49\n\n#雞胸肉 #健康 #減肥 #減脂 #好物推薦 #減脂 #減肥食譜 #簡單食譜 #卡路里分享 #減肥 #減肥餐單 #食譜分享 #懶人食譜 #零技巧食譜 #超易食譜 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"🐔低脂版雞胸肉鬆🔥超好食低卡路里💪🏻gym友必食🧡","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781085467609.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781085467737.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781085467884.jpeg"],"datePublished":"2026-06-10 18:01:12+08:00","url":"/community/detailpost/4a93f035-9980-4faf-ba94-ba8366a4701a/生活/低脂版雞胸肉鬆超好食/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"#減脂好物 #肉鬆 #雞胸\n📣有冇人係肉鬆控!但怕肥唔敢食?\n平時啲豬肉鬆為左增加酥脆嘅口感,都會用大量嘅糖､油製作😵每100g高達400卡路里 / 30%脂肪/ 5粒方糖!\n\n呢款｢雞胸肉鬆｣簡直係減脂人恩物!\n✅低脂每份只有1g Fat (比正常肉鬆⬇️72%)\n✅高蛋白每份有10g蛋白質 (增肌💪🏻都適合)\n✅較低糖每份只有3g糖 \n\n💡推薦好物:\n🔸🐔\n每份 (30g) - 60 kcal | 1F 4C 10P\n\n🔹撈乜都得🥄炒飯､粥､蛋餅….\n🔹比豬肉鬆硬身､但更脆👍🏻\n\n📍HKTVmall 有售\n💰HKD$49\n\n#雞胸肉 #健康 #減肥 #減脂 #好物推薦 #減脂 #減肥食譜 #簡單食譜 #卡路里分享 #減肥 #減肥餐單 #食譜分享 #懶人食譜 #零技巧食譜 #超易食譜 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781085467609.jpeg","creator":{"@type":"Person","name":"Heal.thiet"}}]