[{"@context":"https://schema.org","@type":"Article","headline":"食譜✨蒜蓉粉絲蒸貴妃蚌✨","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202311/587516/20231116/hls/post_detail_1700101195361.m3u8"],"datePublished":"2023-11-16 10:27:05+08:00","url":"/community/detailpost/4168d352-faac-4f20-9f4b-912d34616601/食譜/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"【#思家廚房】家常小菜👩🏻‍🍳蒜蓉粉絲蒸貴妃蚌\n自己煮簡單又經濟實惠\n係街市買$50一份有6隻\n魚檔的店員幫忙開蚌\n唔洗自己處理超方便\n\n食譜\n1. 先將貴妃蚌放入清水中浸泡，以去除沙粒。然後用清水沖洗乾淨，備用。\n2. 把粉絲泡在水中，直到變軟，然後瀝乾水分，備用。\n3. 將蒜頭切成蒜蓉，分成兩份。燒熱鍋後，倒入一份蒜蓉，慢慢炒至金黃色，加鹽，取出備用。另一份蒜蓉生用。\n4. 在蒸盤的底部鋪上一層粉絲，然後將貴妃蚌放在上面，再將蒜蓉均勻地灑在貴妃蚌上。\n5. 用大火蒸3分鐘，然後撒上蔥花和頭抽即可完成。\n#思思賢Chillmybabe #思思賢 #chillmybabe #dating #vlog #couple #daily #life #lifestyle #hk #igdaily #couple #homemade #思家廚房 #潘小姐下廚日記 #今晚煮乜好 #食譜 #住家飯 #住家菜 #egg #shrimp #food #foodie #foodreels #cook #cooking #cookingvideo #cookingathome #asmr #cooking #asmrsounds #recipe #hongkong #hkfood #shortsvideo #cooking #cook #cookingasmr #cookingchannel #cookingvideo #全民打卡企劃 #秋日推介 #秋日美食"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"食譜✨蒜蓉粉絲蒸貴妃蚌✨","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202311/587516/20231116/hls/post_detail_1700101195361.m3u8"],"datePublished":"2023-11-16 10:27:05+08:00","url":"/community/detailpost/4168d352-faac-4f20-9f4b-912d34616601/食譜/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"【#思家廚房】家常小菜👩🏻‍🍳蒜蓉粉絲蒸貴妃蚌\n自己煮簡單又經濟實惠\n係街市買$50一份有6隻\n魚檔的店員幫忙開蚌\n唔洗自己處理超方便\n\n食譜\n1. 先將貴妃蚌放入清水中浸泡，以去除沙粒。然後用清水沖洗乾淨，備用。\n2. 把粉絲泡在水中，直到變軟，然後瀝乾水分，備用。\n3. 將蒜頭切成蒜蓉，分成兩份。燒熱鍋後，倒入一份蒜蓉，慢慢炒至金黃色，加鹽，取出備用。另一份蒜蓉生用。\n4. 在蒸盤的底部鋪上一層粉絲，然後將貴妃蚌放在上面，再將蒜蓉均勻地灑在貴妃蚌上。\n5. 用大火蒸3分鐘，然後撒上蔥花和頭抽即可完成。\n#思思賢Chillmybabe #思思賢 #chillmybabe #dating #vlog #couple #daily #life #lifestyle #hk #igdaily #couple #homemade #思家廚房 #潘小姐下廚日記 #今晚煮乜好 #食譜 #住家飯 #住家菜 #egg #shrimp #food #foodie #foodreels #cook #cooking #cookingvideo #cookingathome #asmr #cooking #asmrsounds #recipe #hongkong #hkfood #shortsvideo #cooking #cook #cookingasmr #cookingchannel #cookingvideo #全民打卡企劃 #秋日推介 #秋日美食"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202311/587516/20231116/hls/post_detail_1700101195361.m3u8","creator":{"@type":"Person","name":"思思賢 Chill My Babe"}}]