[{"@context":"https://schema.org","@type":"Article","headline":"📒【附卡路里tips!】太古打卡又高質既晚餐選擇","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986036616.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986037157.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986037495.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986037916.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986038292.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986038720.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986039214.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986039743.jpeg"],"datePublished":"2024-08-24 00:00:00+08:00","url":"/community/detailpost/401e8062-7648-4ee8-8151-d86e71d6d13b/西式美食/Kurin東京日記/722427","author":{"@type":"Person","name":"Kurin東京日記","url":"https://www.ulifestyle.com.hk/community/user_profile/722427/Kurin東京日記"},"text":"主食沙律都精緻出色😍[附卡路里tips]\n📍太古水泥風文青餐廳PEKO PEKO\n\n作爲東區打工仔，平日放工當然想約朋友食翻餐既可以打卡又坐得舒服既晚餐🤭康怡廣場呢間新開既Peko Peko我自己成日都去，因爲有好多擺盤精緻既健康生酮選擇🥬！\n♡┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈♡\n💗RAINBOW FOR TWO $148 (CHICKEN BREAST)\nKurin我一眼就睇中呢個好似彩虹🌈既沙律選擇🥗。落單店員表示可以選擇蝦/雞胸肉，更配有牛油果🥑，番茄仔🍅，粟米，黑橄欖，沙律菜，西蘭花🥦，椰菜花同青蘋果🍏（真係超足料😉！）全部新鮮夠清甜~醬汁另上好貼心\n#kurin沙律地圖\n\n>卡路里tips🍮:將100g蝦同雞胸肉相比，蛋白質成分其實幾乎一樣，而雞胸肉大約高20卡路里！但個人覺得雞胸肉滿足度比較高減肥推介😚~；而西蘭花可以抗抑鬱🤭食完開心左係真架\n\n💗釀海鮮南瓜批 $198\n南瓜狂熱fans既我，見到Signature係南瓜批立即叫左😳🧡勁驚喜因爲係原個南瓜上，烤焗完南瓜好綿滑帶天然甜味，裏面盛滿蝦，帶子，海蜆等🦐...加埋個拉絲黑松露芝士醬一起食真係極上享受🥳\n\n>卡路里tips🍮:南瓜雖然係澱粉類食物，實際係超低卡低脂肪高纖食物，呢個南瓜仔一人食半個(唔連醬)其實100卡路里都無🥰！而同時南瓜皮絕對係食得，因爲焗完南瓜皮變得好軟，含有好高纖維同可以護眼(胡蘿蔔素)~要記住南瓜絕對係食住瘦既首選！\n\n💗香烤日式醬油三文魚 $238\n擺盤好似一件藝術品真係唔捨得食🥹🍽️！大大條三文魚焗得好香，調味剛好柔軟嫩滑，配以枝豆點綴，好滿足✨\n\n\n💗Flat White $38 (+5 Oat Milk)\n咖啡選擇好多拉花簡約舒服，有轉燕麥奶選擇立即加分😙\n另外貼心提醒燕麥奶都係比普通牛奶高澱粉含量，都要注意吾好一次過飲太多啦~~\n\n♡┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈♡\nKurin評分(◍•ᴗ•◍)🍮：💗💗💗💗💗/5 \n\n餐廳整體Keto同素食友好🥗既選擇好多，服務好好（店員係倒暖水比我地！）近地鐵巴士站而且環境樓底好高比人一種好舒服柔和既感覺🫶🏻；加上打卡既水泥洞冷色卡位，夠曬私隱度，絕對係太古打卡慶生好選擇🥳！\n\n想睇更多我既食評同分享可以follow我ig @puddingfoodhk ๑ºั╰╯ºั๑🍮\n\r\n #卡路里 #hkfoodie #hkfoodblogger #食住瘦 #鰂魚涌美食 #打卡餐廳 #太古美食 #文青餐廳 #生酮餐廳 #pekopeko #kurin沙律地圖 #低卡晚餐 #卡路里控制 #南瓜批\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"📒【附卡路里tips!】太古打卡又高質既晚餐選擇","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986036616.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986037157.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986037495.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986037916.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986038292.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986038720.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986039214.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986039743.jpeg"],"datePublished":"2024-08-24 00:00:00+08:00","url":"/community/detailpost/401e8062-7648-4ee8-8151-d86e71d6d13b/西式美食/Kurin東京日記/722427","author":{"@type":"Person","name":"Kurin東京日記","url":"https://www.ulifestyle.com.hk/community/user_profile/722427/Kurin東京日記"},"text":"主食沙律都精緻出色😍[附卡路里tips]\n📍太古水泥風文青餐廳PEKO PEKO\n\n作爲東區打工仔，平日放工當然想約朋友食翻餐既可以打卡又坐得舒服既晚餐🤭康怡廣場呢間新開既Peko Peko我自己成日都去，因爲有好多擺盤精緻既健康生酮選擇🥬！\n♡┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈♡\n💗RAINBOW FOR TWO $148 (CHICKEN BREAST)\nKurin我一眼就睇中呢個好似彩虹🌈既沙律選擇🥗。落單店員表示可以選擇蝦/雞胸肉，更配有牛油果🥑，番茄仔🍅，粟米，黑橄欖，沙律菜，西蘭花🥦，椰菜花同青蘋果🍏（真係超足料😉！）全部新鮮夠清甜~醬汁另上好貼心\n#kurin沙律地圖\n\n>卡路里tips🍮:將100g蝦同雞胸肉相比，蛋白質成分其實幾乎一樣，而雞胸肉大約高20卡路里！但個人覺得雞胸肉滿足度比較高減肥推介😚~；而西蘭花可以抗抑鬱🤭食完開心左係真架\n\n💗釀海鮮南瓜批 $198\n南瓜狂熱fans既我，見到Signature係南瓜批立即叫左😳🧡勁驚喜因爲係原個南瓜上，烤焗完南瓜好綿滑帶天然甜味，裏面盛滿蝦，帶子，海蜆等🦐...加埋個拉絲黑松露芝士醬一起食真係極上享受🥳\n\n>卡路里tips🍮:南瓜雖然係澱粉類食物，實際係超低卡低脂肪高纖食物，呢個南瓜仔一人食半個(唔連醬)其實100卡路里都無🥰！而同時南瓜皮絕對係食得，因爲焗完南瓜皮變得好軟，含有好高纖維同可以護眼(胡蘿蔔素)~要記住南瓜絕對係食住瘦既首選！\n\n💗香烤日式醬油三文魚 $238\n擺盤好似一件藝術品真係唔捨得食🥹🍽️！大大條三文魚焗得好香，調味剛好柔軟嫩滑，配以枝豆點綴，好滿足✨\n\n\n💗Flat White $38 (+5 Oat Milk)\n咖啡選擇好多拉花簡約舒服，有轉燕麥奶選擇立即加分😙\n另外貼心提醒燕麥奶都係比普通牛奶高澱粉含量，都要注意吾好一次過飲太多啦~~\n\n♡┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈♡\nKurin評分(◍•ᴗ•◍)🍮：💗💗💗💗💗/5 \n\n餐廳整體Keto同素食友好🥗既選擇好多，服務好好（店員係倒暖水比我地！）近地鐵巴士站而且環境樓底好高比人一種好舒服柔和既感覺🫶🏻；加上打卡既水泥洞冷色卡位，夠曬私隱度，絕對係太古打卡慶生好選擇🥳！\n\n想睇更多我既食評同分享可以follow我ig @puddingfoodhk ๑ºั╰╯ºั๑🍮\n\r\n #卡路里 #hkfoodie #hkfoodblogger #食住瘦 #鰂魚涌美食 #打卡餐廳 #太古美食 #文青餐廳 #生酮餐廳 #pekopeko #kurin沙律地圖 #低卡晚餐 #卡路里控制 #南瓜批\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724986036616.jpeg","creator":{"@type":"Person","name":"Kurin東京日記"}}]