[{"@context":"https://schema.org","@type":"Article","headline":"放鬆筋膜，告別痠痛💪🏻","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202506/885789/20250612/hls/post_detail_1749726247709.m3u8"],"datePublished":"2025-06-12 19:05:31+08:00","url":"/community/detailpost/3bfdf19c-cdd7-4202-a50d-4857895e7e02/運動/kumikofindfun/885789","author":{"@type":"Person","name":"kumikofindfun","url":"https://www.ulifestyle.com.hk/community/user_profile/885789/kumikofindfun"},"text":"放鬆筋膜好處私人堂解決你需求♥️\n減少筋膜沾黏透過放鬆按摩\n可以幫助組織恢復彈性預防痠痛 🌈\n初期的沾黏相對薄弱,\n藉由伸展､按摩､拉筋即可解開趁早報名💞\n.\n🍬私人課堂試堂後可選\n 單堂 / 4堂 / 10堂 \n.\n💃🏼輕鬆塑造線條,減脂增肌!\n#塑形 #健康生活 #運動改變人生 #體態 #線條 \n#荔枝角\n.\n想有健康體態? 立即報名帶你重新認識自己🫰🏻\n✨51909896 搵米\n🌸IG FB YT kukeepfit\n.\n.\n.\n✨✨✨\n#keepfitprogramonline 21 day瘦身program \n-教練設計餐單自己烹調/外食一族都適合\n-每星期一運動練習配短片\n-21日貼身貼心跟進你🩷 (1:1同Facebook群組)\n-教你/妳正確飲食概念 (群組keep fit 資訊/概念)\n-另設一對一運動課程\n---\n🌟 #女教練 #小班教學 #私人訓練 #1對1 #Zoom \n#普拉提女教練 #減重 #修身#增肌\n#修線條 #馬甲線 #Zoom運動 #zumba\n#香港運動 #普拉提 #pilates#outdoorfitness\n#空中瑜伽 #aerialyoga "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"放鬆筋膜，告別痠痛💪🏻","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202506/885789/20250612/hls/post_detail_1749726247709.m3u8"],"datePublished":"2025-06-12 19:05:31+08:00","url":"/community/detailpost/3bfdf19c-cdd7-4202-a50d-4857895e7e02/運動/kumikofindfun/885789","author":{"@type":"Person","name":"kumikofindfun","url":"https://www.ulifestyle.com.hk/community/user_profile/885789/kumikofindfun"},"text":"放鬆筋膜好處私人堂解決你需求♥️\n減少筋膜沾黏透過放鬆按摩\n可以幫助組織恢復彈性預防痠痛 🌈\n初期的沾黏相對薄弱,\n藉由伸展､按摩､拉筋即可解開趁早報名💞\n.\n🍬私人課堂試堂後可選\n 單堂 / 4堂 / 10堂 \n.\n💃🏼輕鬆塑造線條,減脂增肌!\n#塑形 #健康生活 #運動改變人生 #體態 #線條 \n#荔枝角\n.\n想有健康體態? 立即報名帶你重新認識自己🫰🏻\n✨51909896 搵米\n🌸IG FB YT kukeepfit\n.\n.\n.\n✨✨✨\n#keepfitprogramonline 21 day瘦身program \n-教練設計餐單自己烹調/外食一族都適合\n-每星期一運動練習配短片\n-21日貼身貼心跟進你🩷 (1:1同Facebook群組)\n-教你/妳正確飲食概念 (群組keep fit 資訊/概念)\n-另設一對一運動課程\n---\n🌟 #女教練 #小班教學 #私人訓練 #1對1 #Zoom \n#普拉提女教練 #減重 #修身#增肌\n#修線條 #馬甲線 #Zoom運動 #zumba\n#香港運動 #普拉提 #pilates#outdoorfitness\n#空中瑜伽 #aerialyoga "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202506/885789/20250612/hls/post_detail_1749726247709.m3u8","creator":{"@type":"Person","name":"kumikofindfun"}}]