[{"@context":"https://schema.org","@type":"Article","headline":"Eat to Fit-一餐滿足晒「好味」同「健康」兩個願望","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737078782.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737079397.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737079624.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737079812.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737080157.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737081265.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737082632.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737084071.jpeg"],"datePublished":"2026-07-23 00:25:33+08:00","url":"/community/detailpost/3b8ed338-b0f6-47f7-886a-1e09c170d412/生活/eat-to-fit/Ben-Kwan/462836","author":{"@type":"Person","name":"Ben Kwan","url":"https://www.ulifestyle.com.hk/community/user_profile/462836/Ben-Kwan"},"text":"最近試咗Oliver’s Super Sandwiches新出嘅｢Eat to Fit｣餐牌,由營養顧問設計,真正體現咗｢戒糖唔戒甜｣嘅概念,一餐滿足晒｢好味｣同｢健康｣兩個願望｡\n\n海藻海蝦南瓜豆乳高蛋白蕎麥湯麵:湯底係自家製南瓜豆乳,香甜濃厚但唔膩;配埋彈牙海蝦同特製高蛋白蕎麥麵,蛋白質含量比普通麵條高2.5倍,南瓜仲幫手控糖去水腫｡\n\n無糖日式麻醬配燒雞扒•雜錦野菜•溏心蛋高蛋白蕎麥拌麵:健身人嘅｢蛋白質神器｣!一餐高達59.3g蛋白質,接近全日所需嘅四分之三｡無糖日式麻醬香濃無負擔,燒雞扒美味,溏心蛋火候啱啱好,撈埋野菜同高蛋白蕎麥麵,清爽又滿足｡\n\n日式咖喱美國牛肉低GI薑黃飯:選用美國牛胸腹肉,濃郁惹味仲可以補鐵,含23g蛋白質｡低GI薑黃飯有助減緩澱粉吸收同抗發炎,啱晒夏天操肌後補充體力｡\n\n甜品美國黑朱古力心太軟係最大驚喜!用美國無糖黑朱古力同天然羅漢果糖製作,做到真正｢零負擔｣流心效果,抗氧化之餘仲可以放鬆心情,完全冇罪惡感｡\n\n成餐由湯麵､拌麵､咖喱飯到心太軟,樣樣都食得出用心,以後想食得健康都唔使再捱乾爭爭嘅雞胸飯啦!\n\n#chill賞打卡cafe #打卡美食 #香港美食 #foodie #hkfoodie "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"Eat to Fit-一餐滿足晒「好味」同「健康」兩個願望","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737078782.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737079397.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737079624.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737079812.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737080157.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737081265.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737082632.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737084071.jpeg"],"datePublished":"2026-07-23 00:25:33+08:00","url":"/community/detailpost/3b8ed338-b0f6-47f7-886a-1e09c170d412/生活/eat-to-fit/Ben-Kwan/462836","author":{"@type":"Person","name":"Ben Kwan","url":"https://www.ulifestyle.com.hk/community/user_profile/462836/Ben-Kwan"},"text":"最近試咗Oliver’s Super Sandwiches新出嘅｢Eat to Fit｣餐牌,由營養顧問設計,真正體現咗｢戒糖唔戒甜｣嘅概念,一餐滿足晒｢好味｣同｢健康｣兩個願望｡\n\n海藻海蝦南瓜豆乳高蛋白蕎麥湯麵:湯底係自家製南瓜豆乳,香甜濃厚但唔膩;配埋彈牙海蝦同特製高蛋白蕎麥麵,蛋白質含量比普通麵條高2.5倍,南瓜仲幫手控糖去水腫｡\n\n無糖日式麻醬配燒雞扒•雜錦野菜•溏心蛋高蛋白蕎麥拌麵:健身人嘅｢蛋白質神器｣!一餐高達59.3g蛋白質,接近全日所需嘅四分之三｡無糖日式麻醬香濃無負擔,燒雞扒美味,溏心蛋火候啱啱好,撈埋野菜同高蛋白蕎麥麵,清爽又滿足｡\n\n日式咖喱美國牛肉低GI薑黃飯:選用美國牛胸腹肉,濃郁惹味仲可以補鐵,含23g蛋白質｡低GI薑黃飯有助減緩澱粉吸收同抗發炎,啱晒夏天操肌後補充體力｡\n\n甜品美國黑朱古力心太軟係最大驚喜!用美國無糖黑朱古力同天然羅漢果糖製作,做到真正｢零負擔｣流心效果,抗氧化之餘仲可以放鬆心情,完全冇罪惡感｡\n\n成餐由湯麵､拌麵､咖喱飯到心太軟,樣樣都食得出用心,以後想食得健康都唔使再捱乾爭爭嘅雞胸飯啦!\n\n#chill賞打卡cafe #打卡美食 #香港美食 #foodie #hkfoodie "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784737078782.jpeg","creator":{"@type":"Person","name":"Ben Kwan"}}]