[{"@context":"https://schema.org","@type":"Article","headline":"Pretzel🥨減肥可以食⁉️馬莎有得買❓卡路里係幾多❓","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784278059845.jpeg"],"datePublished":"2026-07-17 16:50:29+08:00","url":"/community/detailpost/3abd5394-48b7-4131-b77f-7457264fa4d3/生活/pretzel減肥可/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"🔥世一煙韌Pretzel 🥨 (德國扭結麵包)\nPretzel 比一般麵包低脂低糖, 口感會比較札實~\n馬莎呢隻真係好煙韌(偏硬) 咬到牙骹軟😹 試一次就好\n\n🔸\n每個 (108g) 322 kcal / 6F 54C 10P\n\n不過麵包嚟講 Pretzels 🥨 會比白麵包､方包好\n油嘅比例會低啲所以會比較減肥friendly💪🏻\n\n#HealThiet外食 #減脂飲食 #健康飲食 #低卡美食 #減脂餐 #健康生活 #減脂食譜 #減脂攻略 #增肌減脂 #減肥食譜 #健康食譜 #減肥餐 #瘦身食譜 #低卡食譜 #減脂推薦 #高蛋白 #簡單食譜 #減脂 #減肥 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"Pretzel🥨減肥可以食⁉️馬莎有得買❓卡路里係幾多❓","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784278059845.jpeg"],"datePublished":"2026-07-17 16:50:29+08:00","url":"/community/detailpost/3abd5394-48b7-4131-b77f-7457264fa4d3/生活/pretzel減肥可/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"🔥世一煙韌Pretzel 🥨 (德國扭結麵包)\nPretzel 比一般麵包低脂低糖, 口感會比較札實~\n馬莎呢隻真係好煙韌(偏硬) 咬到牙骹軟😹 試一次就好\n\n🔸\n每個 (108g) 322 kcal / 6F 54C 10P\n\n不過麵包嚟講 Pretzels 🥨 會比白麵包､方包好\n油嘅比例會低啲所以會比較減肥friendly💪🏻\n\n#HealThiet外食 #減脂飲食 #健康飲食 #低卡美食 #減脂餐 #健康生活 #減脂食譜 #減脂攻略 #增肌減脂 #減肥食譜 #健康食譜 #減肥餐 #瘦身食譜 #低卡食譜 #減脂推薦 #高蛋白 #簡單食譜 #減脂 #減肥 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1784278059845.jpeg","creator":{"@type":"Person","name":"Heal.thiet"}}]