[{"@context":"https://schema.org","@type":"Article","headline":"點解超過95%嘅夢瞓醒就會唔記得？","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202606/871866/20260605/hls/post_detail_1780646121701.m3u8"],"datePublished":"2026-06-05 15:55:24+08:00","url":"/community/detailpost/3914ed8a-4afe-46c0-aebf-d05f9da08519/吹水/點解超過95嘅夢-瞓/HOY-媒體網絡/871866","author":{"@type":"Person","name":"HOY 媒體網絡","url":"https://www.ulifestyle.com.hk/community/user_profile/871866/HOY-媒體網絡"},"text":"你昨晚發過咩夢?醒返之後咩都唔記得嗎?🧠💤\n所以,發夢其實是大腦在幫你的心靈做大掃除!\n今晚,放鬆心情,交給大腦好好去幫你｢執櫃桶｣吧｡✨\n\n👇 留言話我知:你通常是醒來後｢完全不記得發過夢｣的人,還是｢經常記得奇妙情節｣的人呢?\n\n《晚安晚安》YouTube連結:https://www.youtube.com/playlist?list=PLUyFQGDoSB-jUgnt8sqyXCoTCWqFZTCGr\n《晚安晚安》HOY Website連結:https://hoy.tv/title/28109\n\n如果你有咩心事\n或者對節目有咩建議希望我哋改善\n歡迎WhatsApp或者留言畀我哋\nWhatsApp訴心聲:95672340\n\n#晚安晚安 #蔡展煇 #郭韡韡 #蕭若晞 #HOY #發夢的真相 #神經科學 #REM快速眼動期 #大腦執櫃桶 #睡眠週期 #情緒梳理 #記憶轉化 #心理健康 #生活共鳴 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"點解超過95%嘅夢瞓醒就會唔記得？","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202606/871866/20260605/hls/post_detail_1780646121701.m3u8"],"datePublished":"2026-06-05 15:55:24+08:00","url":"/community/detailpost/3914ed8a-4afe-46c0-aebf-d05f9da08519/吹水/點解超過95嘅夢-瞓/HOY-媒體網絡/871866","author":{"@type":"Person","name":"HOY 媒體網絡","url":"https://www.ulifestyle.com.hk/community/user_profile/871866/HOY-媒體網絡"},"text":"你昨晚發過咩夢?醒返之後咩都唔記得嗎?🧠💤\n所以,發夢其實是大腦在幫你的心靈做大掃除!\n今晚,放鬆心情,交給大腦好好去幫你｢執櫃桶｣吧｡✨\n\n👇 留言話我知:你通常是醒來後｢完全不記得發過夢｣的人,還是｢經常記得奇妙情節｣的人呢?\n\n《晚安晚安》YouTube連結:https://www.youtube.com/playlist?list=PLUyFQGDoSB-jUgnt8sqyXCoTCWqFZTCGr\n《晚安晚安》HOY Website連結:https://hoy.tv/title/28109\n\n如果你有咩心事\n或者對節目有咩建議希望我哋改善\n歡迎WhatsApp或者留言畀我哋\nWhatsApp訴心聲:95672340\n\n#晚安晚安 #蔡展煇 #郭韡韡 #蕭若晞 #HOY #發夢的真相 #神經科學 #REM快速眼動期 #大腦執櫃桶 #睡眠週期 #情緒梳理 #記憶轉化 #心理健康 #生活共鳴 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202606/871866/20260605/hls/post_detail_1780646121701.m3u8","creator":{"@type":"Person","name":"HOY 媒體網絡"}}]

點解超過95%嘅夢 瞓醒就會唔記得？

點解超過95%嘅夢瞓醒就會唔記得？