[{"@context":"https://schema.org","@type":"Article","headline":"叮叮飯團🍙微波減肥早餐🥣快靚正之選👍🏻","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1193-1490-CR-1-RB-1/post_1783502180874.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1193-1490-CR-1-RB-1/post_1783502181352.jpeg"],"datePublished":"2026-07-08 17:17:53+08:00","url":"/community/detailpost/3805d6fd-7986-4ba0-8ab8-c9e0dbe39a3a/著數報料/叮叮飯團微波減肥早餐/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"低脂早餐選擇😹$10/2個飯團減脂期速食選擇\n比上次食嘅同樣急凍(韓國)飯團好食👍🏻冇咁油膩\n\n不過相對餡料少啲🤏🏻 可以另外再補充下蛋白質同纖維~ \n(仲有隻叉燒款都唔錯👈🏻最低脂1.6g fat)\n\n🔸<蘑菇雞肉飯團>🍙\n每個 (90g) 170 kcal / 2F 35C 5P\n\n🔸<黑椒豚肉飯團>🍙\n每個 (90g) 173 kcal / 3F 33C 4P\n\n🔸<叉燒飯團>🍙\n每個 (90g) 163 kcal / 2F 35C 5P\n\n#HealThiet好物推介 #減脂飲食 #健康飲食 #低卡美食 #減脂餐 #健康生活 #減脂食譜 #減脂攻略 #增肌減脂 #減肥食譜 #健康食譜 #減肥餐 #瘦身食譜 #低卡食譜 #減脂推薦 #高蛋白 #簡單食譜 #減脂 #減肥 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"叮叮飯團🍙微波減肥早餐🥣快靚正之選👍🏻","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1193-1490-CR-1-RB-1/post_1783502180874.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1193-1490-CR-1-RB-1/post_1783502181352.jpeg"],"datePublished":"2026-07-08 17:17:53+08:00","url":"/community/detailpost/3805d6fd-7986-4ba0-8ab8-c9e0dbe39a3a/著數報料/叮叮飯團微波減肥早餐/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"低脂早餐選擇😹$10/2個飯團減脂期速食選擇\n比上次食嘅同樣急凍(韓國)飯團好食👍🏻冇咁油膩\n\n不過相對餡料少啲🤏🏻 可以另外再補充下蛋白質同纖維~ \n(仲有隻叉燒款都唔錯👈🏻最低脂1.6g fat)\n\n🔸<蘑菇雞肉飯團>🍙\n每個 (90g) 170 kcal / 2F 35C 5P\n\n🔸<黑椒豚肉飯團>🍙\n每個 (90g) 173 kcal / 3F 33C 4P\n\n🔸<叉燒飯團>🍙\n每個 (90g) 163 kcal / 2F 35C 5P\n\n#HealThiet好物推介 #減脂飲食 #健康飲食 #低卡美食 #減脂餐 #健康生活 #減脂食譜 #減脂攻略 #增肌減脂 #減肥食譜 #健康食譜 #減肥餐 #瘦身食譜 #低卡食譜 #減脂推薦 #高蛋白 #簡單食譜 #減脂 #減肥 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1193-1490-CR-1-RB-1/post_1783502180874.jpeg","creator":{"@type":"Person","name":"Heal.thiet"}}]