[{"@context":"https://schema.org","@type":"Article","headline":"熱辣辣都要滋潤下！龍眼杞子鮮奶西米露🤤 養生必備！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033821409.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033822240.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033822487.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033822901.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033823294.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033823662.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033824067.jpeg"],"datePublished":"2025-06-16 08:31:56+08:00","url":"/community/detailpost/3749c685-95c0-41cc-a15f-a1afb0536d53/食譜/熱辣辣都要滋潤下龍眼/TobyHebymami/431555","author":{"@type":"Person","name":"TobyHebymami","url":"https://www.ulifestyle.com.hk/community/user_profile/431555/TobyHebymami"},"text":"天氣又熱又乾,整返個糖水滋潤下~龍眼杞子黑糖西米鮮奶,養肝明目又滋潤!\n\n食譜材料\n龍眼肉､杞子､黑糖､西米､鮮奶､水\n(可根據喜好調整)\n1.在鍋中加入足夠水,水滾放入西米,煮至透明｡\n2.煮好後,將西米瀝乾並用冷水沖洗,以去除多餘澱粉｡\n3.在另一鍋中,加入適量水,放入杞子和龍眼,煮沸後轉小火煮約 5 分鐘,讓其釋放香味｡\n4.加入鮮奶和黑糖,慢慢加熱至黑糖完全溶解｡\n5.最後將將煮好的西米輕輕拌勻即可｡可以熱食或冷藏後享用｡\n\n位元堂\n✨樽裝泰國龍眼肉,養血安神✨樽裝寧夏杞子,補肝腎明目\n簡簡單單焗15分鐘,就可以製作養生茶添!\n\n#COOKwithUCreator #甜品食譜 #烘焙食譜 #速煮系列 #廚娘系列 #中式食譜 #西式食譜 #親子食譜 #健康食譜 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"熱辣辣都要滋潤下！龍眼杞子鮮奶西米露🤤 養生必備！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033821409.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033822240.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033822487.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033822901.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033823294.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033823662.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033824067.jpeg"],"datePublished":"2025-06-16 08:31:56+08:00","url":"/community/detailpost/3749c685-95c0-41cc-a15f-a1afb0536d53/食譜/熱辣辣都要滋潤下龍眼/TobyHebymami/431555","author":{"@type":"Person","name":"TobyHebymami","url":"https://www.ulifestyle.com.hk/community/user_profile/431555/TobyHebymami"},"text":"天氣又熱又乾,整返個糖水滋潤下~龍眼杞子黑糖西米鮮奶,養肝明目又滋潤!\n\n食譜材料\n龍眼肉､杞子､黑糖､西米､鮮奶､水\n(可根據喜好調整)\n1.在鍋中加入足夠水,水滾放入西米,煮至透明｡\n2.煮好後,將西米瀝乾並用冷水沖洗,以去除多餘澱粉｡\n3.在另一鍋中,加入適量水,放入杞子和龍眼,煮沸後轉小火煮約 5 分鐘,讓其釋放香味｡\n4.加入鮮奶和黑糖,慢慢加熱至黑糖完全溶解｡\n5.最後將將煮好的西米輕輕拌勻即可｡可以熱食或冷藏後享用｡\n\n位元堂\n✨樽裝泰國龍眼肉,養血安神✨樽裝寧夏杞子,補肝腎明目\n簡簡單單焗15分鐘,就可以製作養生茶添!\n\n#COOKwithUCreator #甜品食譜 #烘焙食譜 #速煮系列 #廚娘系列 #中式食譜 #西式食譜 #親子食譜 #健康食譜 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750033821409.jpeg","creator":{"@type":"Person","name":"TobyHebymami"}}]