[{"@context":"https://schema.org","@type":"Article","headline":"6大紓緩濕疹症狀湯水食譜清熱解毒/減輕痛癢","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674834768.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674891488.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674904074.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674897928.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674899918.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674904954.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674901935.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674903960.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674905084.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674902937.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674903074.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674906965.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674900926.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674898930.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674905969.jpeg"],"datePublished":"2025-06-23 18:34:08+08:00","url":"/community/detailpost/3702827d-3860-4eee-9426-f28d33a7b794/食譜/6大紓緩濕疹症狀湯水食譜-清熱解毒-減輕痛癢/Selina-Leung/932947","author":{"@type":"Person","name":"Selina Leung","url":"https://www.ulifestyle.com.hk/community/user_profile/932947/Selina-Leung"},"text":"季節交替時，濕疹常悄悄復發，影響日常生活與外觀😢 想緩解濕疹，不一定只靠皮膚科或類固醇，平日可多飲用滋潤皮膚的湯水或食療，從根本改善症狀，打好身體基礎！為大家精選了6款紓緩濕疹湯水食譜🫖 即刻睇下點煮～ \r\n\r\n淮山雲苓炒扁豆薯仔瘦肉湯 ( 圖 3 - 4 ) \r\n蘋果雪耳雪梨湯 ( 圖 5 - 6 ) \r\n茅根薏仁玉米鬚湯 ( 圖 7 - 8 ) \r\n海帶淮山綠豆湯 ( 圖 9 - 10 ) \r\n冬瓜蓮子粥 ( 圖 11 - 12 ) \r\n鮮百合綠豆沙 ( 圖 13 - 14 ) \r\n\r\n湯水可以有助紓緩症狀，但如濕疹情況持續，甚至嚴重，建議諮詢醫生意見！ \r\n\r\n想睇更多養生食譜就記得follow我！🥗\r\n\r\n#健康 #養生 #食譜 #夏天湯水 #攻略 #湯水食譜 #濕疹食譜 #濕疹食療 #濕疹湯水 #清熱湯水 #親子"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"6大紓緩濕疹症狀湯水食譜清熱解毒/減輕痛癢","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674834768.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674891488.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674904074.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674897928.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674899918.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674904954.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674901935.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674903960.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674905084.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674902937.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674903074.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674906965.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674900926.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674898930.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674905969.jpeg"],"datePublished":"2025-06-23 18:34:08+08:00","url":"/community/detailpost/3702827d-3860-4eee-9426-f28d33a7b794/食譜/6大紓緩濕疹症狀湯水食譜-清熱解毒-減輕痛癢/Selina-Leung/932947","author":{"@type":"Person","name":"Selina Leung","url":"https://www.ulifestyle.com.hk/community/user_profile/932947/Selina-Leung"},"text":"季節交替時，濕疹常悄悄復發，影響日常生活與外觀😢 想緩解濕疹，不一定只靠皮膚科或類固醇，平日可多飲用滋潤皮膚的湯水或食療，從根本改善症狀，打好身體基礎！為大家精選了6款紓緩濕疹湯水食譜🫖 即刻睇下點煮～ \r\n\r\n淮山雲苓炒扁豆薯仔瘦肉湯 ( 圖 3 - 4 ) \r\n蘋果雪耳雪梨湯 ( 圖 5 - 6 ) \r\n茅根薏仁玉米鬚湯 ( 圖 7 - 8 ) \r\n海帶淮山綠豆湯 ( 圖 9 - 10 ) \r\n冬瓜蓮子粥 ( 圖 11 - 12 ) \r\n鮮百合綠豆沙 ( 圖 13 - 14 ) \r\n\r\n湯水可以有助紓緩症狀，但如濕疹情況持續，甚至嚴重，建議諮詢醫生意見！ \r\n\r\n想睇更多養生食譜就記得follow我！🥗\r\n\r\n#健康 #養生 #食譜 #夏天湯水 #攻略 #湯水食譜 #濕疹食譜 #濕疹食療 #濕疹湯水 #清熱湯水 #親子"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1750674834768.jpeg","creator":{"@type":"Person","name":"Selina Leung"}}]

6大紓緩濕疹症狀湯水食譜 清熱解毒/減輕痛癢

6大紓緩濕疹症狀湯水食譜清熱解毒/減輕痛癢