[{"@context":"https://schema.org","@type":"Article","headline":"燉湯系列｜海底椰川貝虎乳靈芝｜止咳化痰平喘潤肺｜大人小孩都啱","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202505/768169/20250501/hls/post_detail_1746065693692.m3u8"],"datePublished":"2025-05-01 10:19:01+08:00","url":"/community/detailpost/347630cc-1478-4356-8899-11df1507c061/食譜/NinaandNoramami/768169","author":{"@type":"Person","name":"NinaandNoramami","url":"https://www.ulifestyle.com.hk/community/user_profile/768169/NinaandNoramami"},"text":"完整影片🔗(喜歡可以俾個❤️+留言話我地知,記得subscribe我地呀)\nhttps://youtu.be/jm_nEqYoyWg\n\n燉海底椰川貝虎乳靈芝湯水(6人份量)\n\n材料:\n海底椰30g\n虎乳靈芝90g\n川貝26g *小朋友3g,大人5g\n陳皮2片\n雪梨乾4塊\n南杏仁60g\n無花果5粒\n麥冬30g\n石斛30g\n百合30g\n水份量每人兩碗(食飯碗)\n\n#親子生活 #幼兒紀錄 #煲湯 #燉湯#幼兒湯水#兒童湯水#baby #COOKwithUCreator #中式食譜 #健康食譜 #親子食譜\n———————————————————————————\n\nNina & Nora 既日常紀錄\n爸爸媽媽襯年輕一齊記錄下和兩個寶貝的日常全職返工爸爸 Allen+全職湊B媽媽 Yan\n\n關於 Nina & Nora | About me\n👶🏻Follow 我地:/⁠ ⁠ Nina&Nora\n👶🏻INSTAGRAM: @_.imnina.nora "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"燉湯系列｜海底椰川貝虎乳靈芝｜止咳化痰平喘潤肺｜大人小孩都啱","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202505/768169/20250501/hls/post_detail_1746065693692.m3u8"],"datePublished":"2025-05-01 10:19:01+08:00","url":"/community/detailpost/347630cc-1478-4356-8899-11df1507c061/食譜/NinaandNoramami/768169","author":{"@type":"Person","name":"NinaandNoramami","url":"https://www.ulifestyle.com.hk/community/user_profile/768169/NinaandNoramami"},"text":"完整影片🔗(喜歡可以俾個❤️+留言話我地知,記得subscribe我地呀)\nhttps://youtu.be/jm_nEqYoyWg\n\n燉海底椰川貝虎乳靈芝湯水(6人份量)\n\n材料:\n海底椰30g\n虎乳靈芝90g\n川貝26g *小朋友3g,大人5g\n陳皮2片\n雪梨乾4塊\n南杏仁60g\n無花果5粒\n麥冬30g\n石斛30g\n百合30g\n水份量每人兩碗(食飯碗)\n\n#親子生活 #幼兒紀錄 #煲湯 #燉湯#幼兒湯水#兒童湯水#baby #COOKwithUCreator #中式食譜 #健康食譜 #親子食譜\n———————————————————————————\n\nNina & Nora 既日常紀錄\n爸爸媽媽襯年輕一齊記錄下和兩個寶貝的日常全職返工爸爸 Allen+全職湊B媽媽 Yan\n\n關於 Nina & Nora | About me\n👶🏻Follow 我地:/⁠ ⁠ Nina&Nora\n👶🏻INSTAGRAM: @_.imnina.nora "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202505/768169/20250501/hls/post_detail_1746065693692.m3u8","creator":{"@type":"Person","name":"NinaandNoramami"}}]