[{"@context":"https://schema.org","@type":"Article","headline":"澱粉控翻生！一餐59.3g 蛋白質！ 💪🍜🥢","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781618326880.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781618327320.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781618328091.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781618328602.jpeg"],"datePublished":"2026-06-16 21:59:42+08:00","url":"/community/detailpost/334bf174-3981-42c6-8e37-cc4d18e1bad0/生活/澱粉控翻生一餐593/xjeminix/444142","author":{"@type":"Person","name":"xjeminix","url":"https://www.ulifestyle.com.hk/community/user_profile/444142/xjeminix"},"text":"🔥一餐幾乎KO全日蛋白質!澱粉控終於有救😭💪\n\n開始認真計蛋白質之後,先發現自己日日包同麵…\n晚餐先追得返,而家一餐搞掂真係感動到喊😭\n\n今次試咗👉🏻 無糖日式麻醬燒雞扒·雜錦野菜·溏心蛋高蛋白蕎麥拌麵(單點$68)\n一上枱就聞到勁香!成餐蛋白質竟然高達 59.3g = 接近全日所需嘅 3/4‼️\n\n🍜 麵底係高蛋白蕎麥麵,比一般蕎麥麵多 2.5倍蛋白質\n配埋燒雞扒+溏心蛋,飽到一個點\n醬汁用無糖麻醬,開胃又唔怕肥🥹\n\n✨加錢 upgrade 湯+甜品:\n+$34 《草飼牛骨·四重蘑菇濃湯》+黑咖啡\n👉🏻 湯濃到有蘑菇蓉,牛骨湯底鮮香,飲完勁滿足\n\n+$34 《黑朱古力心太軟》\n👉🏻 美國無糖黑朱古力+羅漢果糖,零罪惡感🍫\n\n主食+湯+飲品+甜品先百幾蚊,\n出街食都可以又健康又爽💯\n下次再試埋其他主食~\n\n@oliverssupersandwiches @hilda.leung\n\n#OliversSuperSandwiches #EatToFit #HighProtein #一餐食夠全日蛋白質份量 \r\n\r\n@Oliver's Super Sandwiches"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"澱粉控翻生！一餐59.3g 蛋白質！ 💪🍜🥢","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781618326880.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781618327320.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781618328091.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781618328602.jpeg"],"datePublished":"2026-06-16 21:59:42+08:00","url":"/community/detailpost/334bf174-3981-42c6-8e37-cc4d18e1bad0/生活/澱粉控翻生一餐593/xjeminix/444142","author":{"@type":"Person","name":"xjeminix","url":"https://www.ulifestyle.com.hk/community/user_profile/444142/xjeminix"},"text":"🔥一餐幾乎KO全日蛋白質!澱粉控終於有救😭💪\n\n開始認真計蛋白質之後,先發現自己日日包同麵…\n晚餐先追得返,而家一餐搞掂真係感動到喊😭\n\n今次試咗👉🏻 無糖日式麻醬燒雞扒·雜錦野菜·溏心蛋高蛋白蕎麥拌麵(單點$68)\n一上枱就聞到勁香!成餐蛋白質竟然高達 59.3g = 接近全日所需嘅 3/4‼️\n\n🍜 麵底係高蛋白蕎麥麵,比一般蕎麥麵多 2.5倍蛋白質\n配埋燒雞扒+溏心蛋,飽到一個點\n醬汁用無糖麻醬,開胃又唔怕肥🥹\n\n✨加錢 upgrade 湯+甜品:\n+$34 《草飼牛骨·四重蘑菇濃湯》+黑咖啡\n👉🏻 湯濃到有蘑菇蓉,牛骨湯底鮮香,飲完勁滿足\n\n+$34 《黑朱古力心太軟》\n👉🏻 美國無糖黑朱古力+羅漢果糖,零罪惡感🍫\n\n主食+湯+飲品+甜品先百幾蚊,\n出街食都可以又健康又爽💯\n下次再試埋其他主食~\n\n@oliverssupersandwiches @hilda.leung\n\n#OliversSuperSandwiches #EatToFit #HighProtein #一餐食夠全日蛋白質份量 \r\n\r\n@Oliver's Super Sandwiches"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781618326880.jpeg","creator":{"@type":"Person","name":"xjeminix"}}]