[{"@context":"https://schema.org","@type":"Article","headline":"《一碗一碗, 把暑氣喝走》😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765989241.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765989953.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765990634.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765991899.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765993177.jpeg"],"datePublished":"2026-06-18 15:02:40+08:00","url":"/community/detailpost/331bd1e8-a82f-4f1f-a905-817fa12aab2e/食譜/一碗一碗-把暑氣喝走/德國人妻在瑞士/911458","author":{"@type":"Person","name":"德國人妻在瑞士","url":"https://www.ulifestyle.com.hk/community/user_profile/911458/德國人妻在瑞士"},"text":"《一碗一碗, 把暑氣喝走》😋\n《Gegen die Sommerhitze, Löffel für Löffel》 🥣\n\n從小到大, 長輩常說:｢未吃五月糭,寒衣不入籠｡｣估不到這句話,在瑞士也適用｡聽日就端午節, 夏天衫終於全數出籠, 放暑假前煲一鍋祛濕湯; 有生以來第一次煲冬瓜湯｡😂\n\n冬瓜牛尾骨湯是消暑解熱靚湯｡冬瓜微寒, 清熱驅暑､降火解渴,紓緩身體燥熱｡😁\n\n雖然不像香港常吹冷氣, 但運動量始終不及德叔, 體內濕氣也會慢慢積聚｡冬瓜配花菇､瑤柱､蝦米乾, 天然鮮甜鹹香, 健脾開胃, 亦能利水消腫, 幫助排走多餘水分｡🤓\n\n感冒時也適合飲, 溫和補充流汗後失去的礦物質, 比單喝祛濕茶更美味, 也更有滿足感｡🤤\n\n#不懂煮飯的人上 #繼續學煲湯 #海味牛尾冬瓜湯 #祛濕 #德國人妻在瑞士 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"《一碗一碗, 把暑氣喝走》😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765989241.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765989953.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765990634.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765991899.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765993177.jpeg"],"datePublished":"2026-06-18 15:02:40+08:00","url":"/community/detailpost/331bd1e8-a82f-4f1f-a905-817fa12aab2e/食譜/一碗一碗-把暑氣喝走/德國人妻在瑞士/911458","author":{"@type":"Person","name":"德國人妻在瑞士","url":"https://www.ulifestyle.com.hk/community/user_profile/911458/德國人妻在瑞士"},"text":"《一碗一碗, 把暑氣喝走》😋\n《Gegen die Sommerhitze, Löffel für Löffel》 🥣\n\n從小到大, 長輩常說:｢未吃五月糭,寒衣不入籠｡｣估不到這句話,在瑞士也適用｡聽日就端午節, 夏天衫終於全數出籠, 放暑假前煲一鍋祛濕湯; 有生以來第一次煲冬瓜湯｡😂\n\n冬瓜牛尾骨湯是消暑解熱靚湯｡冬瓜微寒, 清熱驅暑､降火解渴,紓緩身體燥熱｡😁\n\n雖然不像香港常吹冷氣, 但運動量始終不及德叔, 體內濕氣也會慢慢積聚｡冬瓜配花菇､瑤柱､蝦米乾, 天然鮮甜鹹香, 健脾開胃, 亦能利水消腫, 幫助排走多餘水分｡🤓\n\n感冒時也適合飲, 溫和補充流汗後失去的礦物質, 比單喝祛濕茶更美味, 也更有滿足感｡🤤\n\n#不懂煮飯的人上 #繼續學煲湯 #海味牛尾冬瓜湯 #祛濕 #德國人妻在瑞士 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1781765989241.jpeg","creator":{"@type":"Person","name":"德國人妻在瑞士"}}]