[{"@context":"https://schema.org","@type":"Article","headline":"乾煸四季豆","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1729673663324.jpeg"],"datePublished":"2024-10-23 17:01:28+08:00","url":"/community/detailpost/2bb2e570-f3c7-4495-861f-877e4e7076c9/食譜/乾煸四季豆/PandaYY/7997","author":{"@type":"Person","name":"PandaYY","url":"https://www.ulifestyle.com.hk/community/user_profile/7997/PandaYY"},"text":"免油炸，氣炸鍋也能做！\n\n首先將絞肉、薑末及蒜末以醬油及鹽調味拌勻後平鋪於氣炸鍋180度5分鐘，再打開翻炒為肉末，接著將四季豆噴油、加鹽與肉末一起氣炸180度氣炸10分鐘。\n\n簡單、美味又下飯的料理就完成！\n\n#食農教育資訊 #鮮享農YA農糧署 #食譜 #食譜分享"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"乾煸四季豆","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1729673663324.jpeg"],"datePublished":"2024-10-23 17:01:28+08:00","url":"/community/detailpost/2bb2e570-f3c7-4495-861f-877e4e7076c9/食譜/乾煸四季豆/PandaYY/7997","author":{"@type":"Person","name":"PandaYY","url":"https://www.ulifestyle.com.hk/community/user_profile/7997/PandaYY"},"text":"免油炸，氣炸鍋也能做！\n\n首先將絞肉、薑末及蒜末以醬油及鹽調味拌勻後平鋪於氣炸鍋180度5分鐘，再打開翻炒為肉末，接著將四季豆噴油、加鹽與肉末一起氣炸180度氣炸10分鐘。\n\n簡單、美味又下飯的料理就完成！\n\n#食農教育資訊 #鮮享農YA農糧署 #食譜 #食譜分享"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1729673663324.jpeg","creator":{"@type":"Person","name":"PandaYY"}}]