[{"@context":"https://schema.org","@type":"Article","headline":"IKEA酸種麵包🍞$43大大個超抵食‼️卡路里係幾多⁉️","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782725856272.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782725856441.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782725856531.jpeg"],"datePublished":"2026-06-29 17:39:18+08:00","url":"/community/detailpost/28d40065-c6b5-4db6-b95f-13c88e818e1a/著數報料/ikea酸種麵包43/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"ikea 酸種包真係要搶 😹話說買果陣淨番最後一個\n之後連續有幾個人嚟都想買包但已經冇晒 (sor我買左最後一包)\n\n🔸🍞\n原個 (650g) 1820 kcal / 46F 286C 78P\n一片 (50g) 140 kcal / 4F 22C 6P\n\n今朝烘番熱真係幾唔錯表面南瓜籽好多 \n原個(厚)切到大約12-13片\n\n重點係! 佢唔係圓型! \n係方型~所以切片分裝時會平均啲唔會頭尾特別薄🤏🏻\n\nHKD$43 性價比唔錯下次再試其他🍞\n\n#HealThiet好物推介 #減脂飲食 #低卡美食 #減脂餐 #減脂食譜 #減脂攻略 #增肌減脂 #低卡料理 #熱量管理 #南瓜籽麵包 #烘焙 #酸種麵包 #健康食譜 #減肥餐 #瘦身食譜 #低卡食譜 #減脂推薦 #高蛋白 #減脂 #減肥 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"IKEA酸種麵包🍞$43大大個超抵食‼️卡路里係幾多⁉️","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782725856272.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782725856441.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782725856531.jpeg"],"datePublished":"2026-06-29 17:39:18+08:00","url":"/community/detailpost/28d40065-c6b5-4db6-b95f-13c88e818e1a/著數報料/ikea酸種麵包43/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"ikea 酸種包真係要搶 😹話說買果陣淨番最後一個\n之後連續有幾個人嚟都想買包但已經冇晒 (sor我買左最後一包)\n\n🔸🍞\n原個 (650g) 1820 kcal / 46F 286C 78P\n一片 (50g) 140 kcal / 4F 22C 6P\n\n今朝烘番熱真係幾唔錯表面南瓜籽好多 \n原個(厚)切到大約12-13片\n\n重點係! 佢唔係圓型! \n係方型~所以切片分裝時會平均啲唔會頭尾特別薄🤏🏻\n\nHKD$43 性價比唔錯下次再試其他🍞\n\n#HealThiet好物推介 #減脂飲食 #低卡美食 #減脂餐 #減脂食譜 #減脂攻略 #增肌減脂 #低卡料理 #熱量管理 #南瓜籽麵包 #烘焙 #酸種麵包 #健康食譜 #減肥餐 #瘦身食譜 #低卡食譜 #減脂推薦 #高蛋白 #減脂 #減肥 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782725856272.jpeg","creator":{"@type":"Person","name":"Heal.thiet"}}]