[{"@context":"https://schema.org","@type":"Article","headline":"減脂都可以食心太軟！😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116600683.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116600908.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116601132.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116601343.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116601844.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116601981.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116602127.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116602261.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116602362.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116634552.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116634734.jpeg"],"datePublished":"2026-08-07 23:34:13+08:00","url":"/community/detailpost/251ccc6d-df52-4035-bee8-faf84dc6c8f6/生活/減脂都可以食心太軟/Foodie.yan21/966898","author":{"@type":"Person","name":"Foodie.yan21","url":"https://www.ulifestyle.com.hk/community/user_profile/966898/Foodie.yan21"},"text":"邊個話減肥剩係可以食沙律咁慘?!\n\n最近試咗 Oliver’s Super Sandwiches 最新推出嘅｢Eat to Fit｣健康餐,真係打破左｢減肥餐一味靠清淡｣嘅刻板印象!原來增肌控糖都可以食得咁豐富!😋\n\n我哋試咗呢幾款:\n\n🍤 海藻海蝦南瓜豆乳高蛋白蕎麥湯麵\n南瓜豆乳湯底超濃郁但好清新!蕎麥麵口感一流,仲有 33.1g 蛋白質,暖胃又健康｡\n\n🍗 日式麻醬燒雞扒蕎麥拌麵(常溫)\n呢個係極致增肌首選!一份居然有高達 59.3g 蛋白質 🤯 燒雞扒好厚身,配埋無糖麻醬同溏心蛋,超級滿足!\n\n🍛 日式咖喱美國牛肉低GI薑黃飯\n估唔到減肥都可以食到咖喱飯!用咗低 GI 薑黃飯,唔怕血糖飆升,牛肉份量好夠,增肌啱晒｡\n\n🍮 美國黑朱古力心太軟\n我最愛嘅心太軟!用咗無糖黑朱古力同天然羅漢果糖,真正 ”0“ 負擔,入口重朱古力味,比起平時食開嘅相對冇咁死甜,我覺得幾好食!減脂期間都可以食到甜品幸福感爆棚!\n\n☕ 最後配埋兩杯 Black Coffee,消脂去水腫!\n\n快啲Tag埋你嘅 Gym buddy / 另一半一齊去試啦!\n\n#OliversSuperSandwiches #EatToFit #增肌減脂 #控糖飲食 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"減脂都可以食心太軟！😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116600683.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116600908.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116601132.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116601343.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116601844.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116601981.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116602127.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116602261.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116602362.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116634552.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116634734.jpeg"],"datePublished":"2026-08-07 23:34:13+08:00","url":"/community/detailpost/251ccc6d-df52-4035-bee8-faf84dc6c8f6/生活/減脂都可以食心太軟/Foodie.yan21/966898","author":{"@type":"Person","name":"Foodie.yan21","url":"https://www.ulifestyle.com.hk/community/user_profile/966898/Foodie.yan21"},"text":"邊個話減肥剩係可以食沙律咁慘?!\n\n最近試咗 Oliver’s Super Sandwiches 最新推出嘅｢Eat to Fit｣健康餐,真係打破左｢減肥餐一味靠清淡｣嘅刻板印象!原來增肌控糖都可以食得咁豐富!😋\n\n我哋試咗呢幾款:\n\n🍤 海藻海蝦南瓜豆乳高蛋白蕎麥湯麵\n南瓜豆乳湯底超濃郁但好清新!蕎麥麵口感一流,仲有 33.1g 蛋白質,暖胃又健康｡\n\n🍗 日式麻醬燒雞扒蕎麥拌麵(常溫)\n呢個係極致增肌首選!一份居然有高達 59.3g 蛋白質 🤯 燒雞扒好厚身,配埋無糖麻醬同溏心蛋,超級滿足!\n\n🍛 日式咖喱美國牛肉低GI薑黃飯\n估唔到減肥都可以食到咖喱飯!用咗低 GI 薑黃飯,唔怕血糖飆升,牛肉份量好夠,增肌啱晒｡\n\n🍮 美國黑朱古力心太軟\n我最愛嘅心太軟!用咗無糖黑朱古力同天然羅漢果糖,真正 ”0“ 負擔,入口重朱古力味,比起平時食開嘅相對冇咁死甜,我覺得幾好食!減脂期間都可以食到甜品幸福感爆棚!\n\n☕ 最後配埋兩杯 Black Coffee,消脂去水腫!\n\n快啲Tag埋你嘅 Gym buddy / 另一半一齊去試啦!\n\n#OliversSuperSandwiches #EatToFit #增肌減脂 #控糖飲食 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1786116600683.jpeg","creator":{"@type":"Person","name":"Foodie.yan21"}}]