[{"@context":"https://schema.org","@type":"Article","headline":"【Eat To Fit】健康、好食有營養","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747301623414.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747301624389.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747301625062.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747301625527.jpeg"],"datePublished":"2025-05-15 17:36:35+08:00","url":"/community/detailpost/24e6f5c9-4326-4ba5-a049-b71ee995851b/健康/Winnie-Liu-廖火火/577096","author":{"@type":"Person","name":"Winnie Liu 廖火火","url":"https://www.ulifestyle.com.hk/community/user_profile/577096/Winnie-Liu-廖火火"},"text":"從舌尖到健康 Oliver's Super sandwiches，為你重新定義健康美味 🥪\r\n好多朋友都知道，我對健康飲食有一定追求 🤗【Eat To Fit】健康、好食有營養，滿足到我三大要求 ✨\r\n\r\n* 靚油脂牛油果•溏心蛋•日本海藻水耕菜沙律配葡萄牙沙甸魚\r\n* 香濃草飼牛骨·四重蘑菇濃湯\r\n* 黑咖啡\r\n\r\n沙律，新鮮脆卜卜 🌱 夾埋低熱量高纖維嘅海藻，結合清爽海藻與沙甸魚的鮮美，有奧米加3脂肪酸、鉀質、維他命B12和蛋白質，有營養又好味 🥰\r\n\r\n搭配牛油果、溏心蛋同無糖有機蘋果醋，健康有營養又可降壞膽固醇，牛油果絲滑加上醋，口感豐富之餘，酸酸甜甜好開胃🤤\r\n\r\n香濃草飼牛骨·四重蘑菇濃湯，用左澳洲牛骨熬製，加入四種菇（牛肝菌、鮮冬菇、花菇、白蘑菇），又有鐵、鋅及維他命B、D，蘑菇味道好濃郁之餘仲好香，最後享受一杯醇厚黑咖啡，超愛 ❤️\r\n\r\n@oliverssupersandwiches\r\n\r\n#OliversSuperSandwiches #OSS #salad #EatToFit #Lowcarbs #SoFresh #yuuuuuum #廖火火 #WinnieLiu #HKKOL #KOL #hkblogger #火火小分享"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"【Eat To Fit】健康、好食有營養","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747301623414.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747301624389.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747301625062.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747301625527.jpeg"],"datePublished":"2025-05-15 17:36:35+08:00","url":"/community/detailpost/24e6f5c9-4326-4ba5-a049-b71ee995851b/健康/Winnie-Liu-廖火火/577096","author":{"@type":"Person","name":"Winnie Liu 廖火火","url":"https://www.ulifestyle.com.hk/community/user_profile/577096/Winnie-Liu-廖火火"},"text":"從舌尖到健康 Oliver's Super sandwiches，為你重新定義健康美味 🥪\r\n好多朋友都知道，我對健康飲食有一定追求 🤗【Eat To Fit】健康、好食有營養，滿足到我三大要求 ✨\r\n\r\n* 靚油脂牛油果•溏心蛋•日本海藻水耕菜沙律配葡萄牙沙甸魚\r\n* 香濃草飼牛骨·四重蘑菇濃湯\r\n* 黑咖啡\r\n\r\n沙律，新鮮脆卜卜 🌱 夾埋低熱量高纖維嘅海藻，結合清爽海藻與沙甸魚的鮮美，有奧米加3脂肪酸、鉀質、維他命B12和蛋白質，有營養又好味 🥰\r\n\r\n搭配牛油果、溏心蛋同無糖有機蘋果醋，健康有營養又可降壞膽固醇，牛油果絲滑加上醋，口感豐富之餘，酸酸甜甜好開胃🤤\r\n\r\n香濃草飼牛骨·四重蘑菇濃湯，用左澳洲牛骨熬製，加入四種菇（牛肝菌、鮮冬菇、花菇、白蘑菇），又有鐵、鋅及維他命B、D，蘑菇味道好濃郁之餘仲好香，最後享受一杯醇厚黑咖啡，超愛 ❤️\r\n\r\n@oliverssupersandwiches\r\n\r\n#OliversSuperSandwiches #OSS #salad #EatToFit #Lowcarbs #SoFresh #yuuuuuum #廖火火 #WinnieLiu #HKKOL #KOL #hkblogger #火火小分享"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747301623414.jpeg","creator":{"@type":"Person","name":"Winnie Liu 廖火火"}}]