[{"@context":"https://schema.org","@type":"Article","headline":"芝士白汁焗菠菜","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202409/349169/20240923/hls/post_detail_1727059055683.m3u8"],"datePublished":"2024-09-23 10:49:15+08:00","url":"/community/detailpost/202573d8-4bad-4dc5-a9fc-0d9bee7906de/食譜/Lady-A/349169","author":{"@type":"Person","name":"Lady A","url":"https://www.ulifestyle.com.hk/community/user_profile/349169/Lady-A"},"text":"芝士白汁焗菠菜\n零失敗\n簡單易做\n又好食\n\n材料：菠菜/牛油/洋蔥粒/忌廉/麵粉水/mozzarella cheese\n調味：鹽/胡椒粉\n做法：\n1. 煲一煲熱水，放入菠菜，大火滾兩分鐘，撈出，瀝乾，切碎\n2. 牛油起鑊，爆香洋蔥粒，加入忌廉/菠菜/調味料兜勻，倒入麵粉水煮杰，全數倒入烤盆\n3. 撒上芝士碎，入焗爐，以200度焗至芝士融化金黃，完成\n\n#女生好物體驗包\n#缺水肌必備\n#chill賞遊世界\n#chill歎旅遊\n#社群請睇戲\n#相機食先\n#透亮抗敏"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"芝士白汁焗菠菜","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202409/349169/20240923/hls/post_detail_1727059055683.m3u8"],"datePublished":"2024-09-23 10:49:15+08:00","url":"/community/detailpost/202573d8-4bad-4dc5-a9fc-0d9bee7906de/食譜/Lady-A/349169","author":{"@type":"Person","name":"Lady A","url":"https://www.ulifestyle.com.hk/community/user_profile/349169/Lady-A"},"text":"芝士白汁焗菠菜\n零失敗\n簡單易做\n又好食\n\n材料：菠菜/牛油/洋蔥粒/忌廉/麵粉水/mozzarella cheese\n調味：鹽/胡椒粉\n做法：\n1. 煲一煲熱水，放入菠菜，大火滾兩分鐘，撈出，瀝乾，切碎\n2. 牛油起鑊，爆香洋蔥粒，加入忌廉/菠菜/調味料兜勻，倒入麵粉水煮杰，全數倒入烤盆\n3. 撒上芝士碎，入焗爐，以200度焗至芝士融化金黃，完成\n\n#女生好物體驗包\n#缺水肌必備\n#chill賞遊世界\n#chill歎旅遊\n#社群請睇戲\n#相機食先\n#透亮抗敏"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202409/349169/20240923/hls/post_detail_1727059055683.m3u8","creator":{"@type":"Person","name":"Lady A"}}]