[{"@context":"https://schema.org","@type":"Article","headline":"身體所需的食物","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696723488.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696723657.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696723972.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696724211.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696724438.jpeg"],"datePublished":"2026-08-14 17:49:52+08:00","url":"/community/detailpost/1f967611-371e-46e5-8b21-a64689ca4427/生活/身體所需的食物/SNOW/661695","author":{"@type":"Person","name":"SNOW ","url":"https://www.ulifestyle.com.hk/community/user_profile/661695/SNOW"},"text":" 鍾意食嘢,又要掛住keep fit\n 真真唔係一件簡單事\n 除咗要keep住做運動之外,\n 食嘢都會儘量挑選健康少負擔啲｡\n Oliver's Super Sandwiches \n 最新推出的全新夏日餐單Eat to Fit\n 主打低碳水與高蛋白質就十分之適宜｡\n\n 主打人氣主食:\n 日式咖喱美國牛肉低GI薑黃飯-\n 牛肉香嫩多汁加上控糖低 GI 薑黃飯\n 能穩定血糖,補鐵及補充體力,又飽肚｡\n 海藻海蝦南瓜豆乳高蛋白蕎麥湯麵-\n 香甜南瓜豆乳具備去水腫和新陳代謝\n 而且蕎麥麵會吸收湯汁,清淡好味易入口｡\n 無糖日式麻醬配燒雞扒蕎麥拌麵-\n 惹味的香燒雞扒､清潤的溏心蛋\n 同埋紫椰菜在內的雜錦野菜,膳食纖維豐富,\n 都會覺得食落有助於腸道健康與抗氧化｡\n 主食之外甜品也不可少介紹,\n 無糖美國黑朱古力心太軟\n 這輕盈甜品尤其鍾意唔太甜\n 朱古力味香濃,滿足哂口腹｡\n 搭配的黑咖啡也提升整餐的風味｡\n 是令人開心飽肚又滿足的一餐!!\n #好去處 #打卡美食 #香港美食 #相機食先\n #好物分享 #生活足跡\n\n \n\n\n "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"身體所需的食物","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696723488.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696723657.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696723972.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696724211.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696724438.jpeg"],"datePublished":"2026-08-14 17:49:52+08:00","url":"/community/detailpost/1f967611-371e-46e5-8b21-a64689ca4427/生活/身體所需的食物/SNOW/661695","author":{"@type":"Person","name":"SNOW ","url":"https://www.ulifestyle.com.hk/community/user_profile/661695/SNOW"},"text":" 鍾意食嘢,又要掛住keep fit\n 真真唔係一件簡單事\n 除咗要keep住做運動之外,\n 食嘢都會儘量挑選健康少負擔啲｡\n Oliver's Super Sandwiches \n 最新推出的全新夏日餐單Eat to Fit\n 主打低碳水與高蛋白質就十分之適宜｡\n\n 主打人氣主食:\n 日式咖喱美國牛肉低GI薑黃飯-\n 牛肉香嫩多汁加上控糖低 GI 薑黃飯\n 能穩定血糖,補鐵及補充體力,又飽肚｡\n 海藻海蝦南瓜豆乳高蛋白蕎麥湯麵-\n 香甜南瓜豆乳具備去水腫和新陳代謝\n 而且蕎麥麵會吸收湯汁,清淡好味易入口｡\n 無糖日式麻醬配燒雞扒蕎麥拌麵-\n 惹味的香燒雞扒､清潤的溏心蛋\n 同埋紫椰菜在內的雜錦野菜,膳食纖維豐富,\n 都會覺得食落有助於腸道健康與抗氧化｡\n 主食之外甜品也不可少介紹,\n 無糖美國黑朱古力心太軟\n 這輕盈甜品尤其鍾意唔太甜\n 朱古力味香濃,滿足哂口腹｡\n 搭配的黑咖啡也提升整餐的風味｡\n 是令人開心飽肚又滿足的一餐!!\n #好去處 #打卡美食 #香港美食 #相機食先\n #好物分享 #生活足跡\n\n \n\n\n "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1786696723488.jpeg","creator":{"@type":"Person","name":"SNOW "}}]