[{"@context":"https://schema.org","@type":"Article","headline":"黑芝麻蒸糕食譜！簡單易做😋 零失敗！無蛋！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425943559.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425943967.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425944138.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425944433.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425944615.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425944772.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425945136.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425945285.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425945501.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425945717.jpeg"],"datePublished":"2025-11-29 22:21:21+08:00","url":"/community/detailpost/1efd8fd1-21c5-4de1-8c5b-94251db2b482/食譜/黑芝麻蒸糕食譜簡單易/CR-Kitchen-Life/334444","author":{"@type":"Person","name":"CR Kitchen Life","url":"https://www.ulifestyle.com.hk/community/user_profile/334444/CR-Kitchen-Life"},"text":"•\t牛奶/植物奶 120 ml(想做全素可用豆奶､燕麥奶等代替牛奶)\n•\t植物油 30 ml(例如菜油､粟米油､葵花籽油)\n•\t砂糖 70 g\n•\t低筋麵粉 120 g\n•\t芝麻粉 15 g\n•\t泡打粉 2.5 g\n•\t鹽少許(約 1 小撮)\n\n事前準備\n•\t蒸鍋內加入足夠的水,蓋上蓋子以中火預熱至水微滾｡\n•\t蛋糕模內抹一層薄油,或舖上烘焙紙,方便脫模｡\n\n做法步驟\n1.\t在大碗中加入牛奶(或植物奶)､植物油和砂糖,用手動打蛋器攪拌至糖大致溶解｡\n2.\t把低筋麵粉､芝麻粉､泡打粉和鹽混合後過篩,分兩至三次加入液體中,用刮刀以｢拌切｣方式輕輕拌勻,直到看不見粉粒即可,不要過度攪拌,以免影響口感｡\n3.\t將麵糊倒入已準備好的模具中,約 7–8 分滿,輕輕在桌面敲幾下,震走大氣泡｡\n4.\t把蛋糕模放入已預熱的蒸鍋中,加蓋,用中小火蒸約 35 分鐘;期間避免頻密開蓋,以免影響發酵和表面平整｡\n5.\t35 分鐘後,用竹籤插入蛋糕中央,如沒有黏上濕糊便代表已熟,可關火取出放涼;放至微暖時沿邊刮一圈,倒扣脫模切件享用｡\n\n食用/變化建議\n•\t想更健康可把砂糖改成椰糖或原蔗糖,甜度依個人口味微調｡\n•\t上桌前可在表面篩少許可可粉,或配上新鮮水果一起吃,更適合作為親子下午茶甜品｡\n\n#甜品食譜 #烘焙食譜 #速煮系列 #西式食譜 #親子食譜 #健康食譜 #素食料理 #無蛋蛋糕 #無蛋奶素 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"黑芝麻蒸糕食譜！簡單易做😋 零失敗！無蛋！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425943559.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425943967.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425944138.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425944433.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425944615.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425944772.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425945136.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425945285.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425945501.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425945717.jpeg"],"datePublished":"2025-11-29 22:21:21+08:00","url":"/community/detailpost/1efd8fd1-21c5-4de1-8c5b-94251db2b482/食譜/黑芝麻蒸糕食譜簡單易/CR-Kitchen-Life/334444","author":{"@type":"Person","name":"CR Kitchen Life","url":"https://www.ulifestyle.com.hk/community/user_profile/334444/CR-Kitchen-Life"},"text":"•\t牛奶/植物奶 120 ml(想做全素可用豆奶､燕麥奶等代替牛奶)\n•\t植物油 30 ml(例如菜油､粟米油､葵花籽油)\n•\t砂糖 70 g\n•\t低筋麵粉 120 g\n•\t芝麻粉 15 g\n•\t泡打粉 2.5 g\n•\t鹽少許(約 1 小撮)\n\n事前準備\n•\t蒸鍋內加入足夠的水,蓋上蓋子以中火預熱至水微滾｡\n•\t蛋糕模內抹一層薄油,或舖上烘焙紙,方便脫模｡\n\n做法步驟\n1.\t在大碗中加入牛奶(或植物奶)､植物油和砂糖,用手動打蛋器攪拌至糖大致溶解｡\n2.\t把低筋麵粉､芝麻粉､泡打粉和鹽混合後過篩,分兩至三次加入液體中,用刮刀以｢拌切｣方式輕輕拌勻,直到看不見粉粒即可,不要過度攪拌,以免影響口感｡\n3.\t將麵糊倒入已準備好的模具中,約 7–8 分滿,輕輕在桌面敲幾下,震走大氣泡｡\n4.\t把蛋糕模放入已預熱的蒸鍋中,加蓋,用中小火蒸約 35 分鐘;期間避免頻密開蓋,以免影響發酵和表面平整｡\n5.\t35 分鐘後,用竹籤插入蛋糕中央,如沒有黏上濕糊便代表已熟,可關火取出放涼;放至微暖時沿邊刮一圈,倒扣脫模切件享用｡\n\n食用/變化建議\n•\t想更健康可把砂糖改成椰糖或原蔗糖,甜度依個人口味微調｡\n•\t上桌前可在表面篩少許可可粉,或配上新鮮水果一起吃,更適合作為親子下午茶甜品｡\n\n#甜品食譜 #烘焙食譜 #速煮系列 #西式食譜 #親子食譜 #健康食譜 #素食料理 #無蛋蛋糕 #無蛋奶素 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1764425943559.jpeg","creator":{"@type":"Person","name":"CR Kitchen Life"}}]