[{"@context":"https://schema.org","@type":"Article","headline":"茶木暖胃之選～湯漬飯～","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202610/966898/20261018/hls/post_detail_1792316507514.m3u8"],"datePublished":"2026-10-18 17:41:50+08:00","url":"/community/detailpost/1d44d338-53b6-4656-8097-928005607bc7/香港攻略/茶木暖胃之選-湯漬飯/Foodie.yan21/966898","author":{"@type":"Person","name":"Foodie.yan21","url":"https://www.ulifestyle.com.hk/community/user_profile/966898/Foodie.yan21"},"text":"好耐冇食茶木\n今次唔再叫紅燒牛肉面\n試左佢個 #茶香鮭魚湯漬飯\n\n第一次用茶撈飯食\n烏龍玄米茶湯底又原來係健康野嚟\n唔油膩而且好有營養價值\n\n🟤烏龍茶聚合多酚(OTPP)有效抑制腸道吸收脂肪,有助於餐後控油和促進新陳代謝｡\n\n🟤玄米素有助於穩定自律神經､舒緩壓力､放鬆心情,非常適合晚間或壓力大時食用｡\n\n🟤玄米含有微量的維他命 E 和 B1,能與三文魚的維他命 B 雜相輔相成,共同幫助身體能量代謝､消除疲勞｡\n\n🟤咖啡因含量比純綠茶或紅茶低｡搭配性質較溫和的烏龍茶,對胃部的刺激性較小,晚上食用也較不易影響睡眠｡\n\n🟤烏龍玄米茶的焙茶香氣能完美中和三文魚的魚脂膩感｡茶湯中的茶多酚與三文魚的 Omega-3 脂肪酸､蝦紅素結合,形成了一個高效的抗發炎與抗氧化組合,能同時保護大腦､皮膚與血管健康｡\n\n真係又長知識!!! \n\n大家不坊可以一試\n\n📍茶木 TEAWOOD\n\n#茶木 #TEAWOOD #健康飲食 #打卡美食 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"茶木暖胃之選～湯漬飯～","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202610/966898/20261018/hls/post_detail_1792316507514.m3u8"],"datePublished":"2026-10-18 17:41:50+08:00","url":"/community/detailpost/1d44d338-53b6-4656-8097-928005607bc7/香港攻略/茶木暖胃之選-湯漬飯/Foodie.yan21/966898","author":{"@type":"Person","name":"Foodie.yan21","url":"https://www.ulifestyle.com.hk/community/user_profile/966898/Foodie.yan21"},"text":"好耐冇食茶木\n今次唔再叫紅燒牛肉面\n試左佢個 #茶香鮭魚湯漬飯\n\n第一次用茶撈飯食\n烏龍玄米茶湯底又原來係健康野嚟\n唔油膩而且好有營養價值\n\n🟤烏龍茶聚合多酚(OTPP)有效抑制腸道吸收脂肪,有助於餐後控油和促進新陳代謝｡\n\n🟤玄米素有助於穩定自律神經､舒緩壓力､放鬆心情,非常適合晚間或壓力大時食用｡\n\n🟤玄米含有微量的維他命 E 和 B1,能與三文魚的維他命 B 雜相輔相成,共同幫助身體能量代謝､消除疲勞｡\n\n🟤咖啡因含量比純綠茶或紅茶低｡搭配性質較溫和的烏龍茶,對胃部的刺激性較小,晚上食用也較不易影響睡眠｡\n\n🟤烏龍玄米茶的焙茶香氣能完美中和三文魚的魚脂膩感｡茶湯中的茶多酚與三文魚的 Omega-3 脂肪酸､蝦紅素結合,形成了一個高效的抗發炎與抗氧化組合,能同時保護大腦､皮膚與血管健康｡\n\n真係又長知識!!! \n\n大家不坊可以一試\n\n📍茶木 TEAWOOD\n\n#茶木 #TEAWOOD #健康飲食 #打卡美食 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202610/966898/20261018/hls/post_detail_1792316507514.m3u8","creator":{"@type":"Person","name":"Foodie.yan21"}}]

茶木暖胃之選 ～湯漬飯～

茶木暖胃之選～湯漬飯～