[{"@context":"https://schema.org","@type":"Article","headline":"花生醬要點揀⁉️100%無糖脆粒花生醬🥜$49超大樽！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1199-1498-CR-1-RB-1/post_1781256540157.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1199-1498-CR-1-RB-1/post_1781256540275.jpeg"],"datePublished":"2026-06-12 17:30:52+08:00","url":"/community/detailpost/162a23d1-6eb5-49f0-9a0e-17aae8e61e32/著數報料/花生醬要點揀100無/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"#減脂早餐\n💬｢下?花生醬咁肥,減肥都可以食得咩?｣\n減脂期我都會麵包搽花生醬食🥜 不過就注意揀啲成份無添加糖同埋其他額外油分嘅100%純正花生醬~\n\n呢款又係馬莎好物🙂‍↕️M&S真係好啱減脂人🥹\n🔸<100% Peanut Butter Crunchy>\n每份 (15g) 89 kcal / 7F 2C 4P\n\n另外仲有｢Smooth無脆粒版｣一樣都係無糖無添加👍🏻\n📍Marks & Spencer\n💰HKD $49\n\n#花生醬 #好物推薦 #食譜 #高蛋白 #減脂便當 #減脂食譜 #簡單食譜 #帶飯 #減肥食譜 #Diet #減脂 #減肥食譜 #卡路里分享 #減肥 #減肥餐單 #食譜分享 #懶人食譜 #健康飲食 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"花生醬要點揀⁉️100%無糖脆粒花生醬🥜$49超大樽！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1199-1498-CR-1-RB-1/post_1781256540157.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1199-1498-CR-1-RB-1/post_1781256540275.jpeg"],"datePublished":"2026-06-12 17:30:52+08:00","url":"/community/detailpost/162a23d1-6eb5-49f0-9a0e-17aae8e61e32/著數報料/花生醬要點揀100無/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"#減脂早餐\n💬｢下?花生醬咁肥,減肥都可以食得咩?｣\n減脂期我都會麵包搽花生醬食🥜 不過就注意揀啲成份無添加糖同埋其他額外油分嘅100%純正花生醬~\n\n呢款又係馬莎好物🙂‍↕️M&S真係好啱減脂人🥹\n🔸<100% Peanut Butter Crunchy>\n每份 (15g) 89 kcal / 7F 2C 4P\n\n另外仲有｢Smooth無脆粒版｣一樣都係無糖無添加👍🏻\n📍Marks & Spencer\n💰HKD $49\n\n#花生醬 #好物推薦 #食譜 #高蛋白 #減脂便當 #減脂食譜 #簡單食譜 #帶飯 #減肥食譜 #Diet #減脂 #減肥食譜 #卡路里分享 #減肥 #減肥餐單 #食譜分享 #懶人食譜 #健康飲食 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1199-1498-CR-1-RB-1/post_1781256540157.jpeg","creator":{"@type":"Person","name":"Heal.thiet"}}]