[{"@context":"https://schema.org","@type":"Article","headline":"而家啲豆豉鯪魚唔一定係罐頭嚟咖","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1731768728136.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1731768728508.jpeg"],"datePublished":"2024-11-17 00:09:39+08:00","url":"/community/detailpost/1353767c-000d-4245-91b8-ad117309585e/食譜/rickyhon/3526","author":{"@type":"Person","name":"rickyhon","url":"https://www.ulifestyle.com.hk/community/user_profile/3526/rickyhon"},"text":"👨‍🍳 烹飪難易度（1為較易 - 5為較難）： 1\r\n⏱️ 烹飪時間： 10分鐘\n⏱️ 準備時間： 10分鐘\r\n🥘 材料：薑絲約一湯匙\r、油麥菜兩棵、豆豉鯪魚120克、砂糖半茶匙、廚酒半樽蓋\n1️⃣ 製作步驟：1）洗乾淨油麥菜，摘成一塊塊。2）燒熱鑊，落少許酒油用中大火，先爆香薑絲。放入油麥菜兜炒至七八成熟，落豆豉鯪魚，灒酒。3）再兜炒，稍為整碎啲豆豉鯪魚。最後俾啲糖吊一吊味，上碟。\n🍽️ 烹飪貼士：冇啦，其實我相信大家煮得叻過我，純粹分享吓我嘅方法啫。😅我覺得依家呢啲唔係罐嘅豆豉鯪魚幾好呀，起碼我買完拎返屋企覺得冇咁重😄事實上120克都夠食咖嘞。冇錯罐裝嗰啲嘅份量會多啲，豆豉又多啲啲，但嗰啲都要廿幾至三十幾蚊咖大佬。\n\n#豆豉鯪魚\n#油麥菜\n#我一定要飲咖啡 \n#賞楓暢飲\n#倒數聖誕"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"而家啲豆豉鯪魚唔一定係罐頭嚟咖","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1731768728136.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1731768728508.jpeg"],"datePublished":"2024-11-17 00:09:39+08:00","url":"/community/detailpost/1353767c-000d-4245-91b8-ad117309585e/食譜/rickyhon/3526","author":{"@type":"Person","name":"rickyhon","url":"https://www.ulifestyle.com.hk/community/user_profile/3526/rickyhon"},"text":"👨‍🍳 烹飪難易度（1為較易 - 5為較難）： 1\r\n⏱️ 烹飪時間： 10分鐘\n⏱️ 準備時間： 10分鐘\r\n🥘 材料：薑絲約一湯匙\r、油麥菜兩棵、豆豉鯪魚120克、砂糖半茶匙、廚酒半樽蓋\n1️⃣ 製作步驟：1）洗乾淨油麥菜，摘成一塊塊。2）燒熱鑊，落少許酒油用中大火，先爆香薑絲。放入油麥菜兜炒至七八成熟，落豆豉鯪魚，灒酒。3）再兜炒，稍為整碎啲豆豉鯪魚。最後俾啲糖吊一吊味，上碟。\n🍽️ 烹飪貼士：冇啦，其實我相信大家煮得叻過我，純粹分享吓我嘅方法啫。😅我覺得依家呢啲唔係罐嘅豆豉鯪魚幾好呀，起碼我買完拎返屋企覺得冇咁重😄事實上120克都夠食咖嘞。冇錯罐裝嗰啲嘅份量會多啲，豆豉又多啲啲，但嗰啲都要廿幾至三十幾蚊咖大佬。\n\n#豆豉鯪魚\n#油麥菜\n#我一定要飲咖啡 \n#賞楓暢飲\n#倒數聖誕"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1731768728136.jpeg","creator":{"@type":"Person","name":"rickyhon"}}]