[{"@context":"https://schema.org","@type":"Article","headline":"《做人最緊要有…💭》","image":["https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1722005209991.jpeg"],"datePublished":"2024-07-26 22:57:04+08:00","url":"/community/detailpost/132a6099-8dda-4d0a-ab2c-9a9b045fe5a7/健康/吃喝玩樂全世界/839224","author":{"@type":"Person","name":"吃喝玩樂全世界","url":"https://www.ulifestyle.com.hk/community/user_profile/839224/吃喝玩樂全世界"},"text":"其實做人需要有好多樣嘢㗎⋯⋯\n老土啲講句,我就覺得做人最緊要有嘅係好身子\n\n真心健康最重要,\n但健康唔係咁樣易得嚟嘅\n要做運動啦,要均衡飲食啦,同埋而家成日講最重要就係有｢精神健康｣(Mental Wellness)👏🏻👏🏻👏🏻\n\n｢精神健康｣\n好多嘢會影響,例如家庭啦､工作啦､人與人之間的關係啦､金錢､好多好多嘢⋯⋯\n點解我share幅相? 唔通圖文不符?\n唔係啦,\n寫字可以令我減壓\n\n依兩隻 thank you 係寫比我要多謝我嘅上司\n!佢要退休啦!\n佢教咗我好多, 又因為佢頂咗樓上嘅好多嘢,我嘅工作尚算如意🙏🏻🙏🏻 \n(講到呢度,做人都好緊要有感恩之心😌🙏🏻)\n\n希望下一位上司都會同我一樣咁好啦😳! \n令到我返工嘅精神健康可以keep到啦!\n\n你上司係點?💭\n你想佢快啲退休,定唔想去退休啊?🤣🤣🤣\n留言話俾我知!🙋🏻🙋🏻‍♀️\n\n\n#UCreator #MOMENTSwithUCreator #健康生活 #飲食養生 #養生秘訣 #身心靈健康 #壓力管理 #保健貼士 #ucreatorhk #練字 #興趣 #興趣班"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"《做人最緊要有…💭》","image":["https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1722005209991.jpeg"],"datePublished":"2024-07-26 22:57:04+08:00","url":"/community/detailpost/132a6099-8dda-4d0a-ab2c-9a9b045fe5a7/健康/吃喝玩樂全世界/839224","author":{"@type":"Person","name":"吃喝玩樂全世界","url":"https://www.ulifestyle.com.hk/community/user_profile/839224/吃喝玩樂全世界"},"text":"其實做人需要有好多樣嘢㗎⋯⋯\n老土啲講句,我就覺得做人最緊要有嘅係好身子\n\n真心健康最重要,\n但健康唔係咁樣易得嚟嘅\n要做運動啦,要均衡飲食啦,同埋而家成日講最重要就係有｢精神健康｣(Mental Wellness)👏🏻👏🏻👏🏻\n\n｢精神健康｣\n好多嘢會影響,例如家庭啦､工作啦､人與人之間的關係啦､金錢､好多好多嘢⋯⋯\n點解我share幅相? 唔通圖文不符?\n唔係啦,\n寫字可以令我減壓\n\n依兩隻 thank you 係寫比我要多謝我嘅上司\n!佢要退休啦!\n佢教咗我好多, 又因為佢頂咗樓上嘅好多嘢,我嘅工作尚算如意🙏🏻🙏🏻 \n(講到呢度,做人都好緊要有感恩之心😌🙏🏻)\n\n希望下一位上司都會同我一樣咁好啦😳! \n令到我返工嘅精神健康可以keep到啦!\n\n你上司係點?💭\n你想佢快啲退休,定唔想去退休啊?🤣🤣🤣\n留言話俾我知!🙋🏻🙋🏻‍♀️\n\n\n#UCreator #MOMENTSwithUCreator #健康生活 #飲食養生 #養生秘訣 #身心靈健康 #壓力管理 #保健貼士 #ucreatorhk #練字 #興趣 #興趣班"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1722005209991.jpeg","creator":{"@type":"Person","name":"吃喝玩樂全世界"}}]