[{"@context":"https://schema.org","@type":"Article","headline":"✨點樣揀煮食油先係最好?","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1715076654937.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1715076655040.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1715076654928.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1715076654971.jpeg"],"datePublished":"2024-05-07 18:10:45+08:00","url":"/community/detailpost/1273ec16-3fee-47ea-a550-b25776d220d2/著數報料/為食營養師Germ/50254","author":{"@type":"Person","name":"為食營養師Germ","url":"https://www.ulifestyle.com.hk/community/user_profile/50254/為食營養師Germ"},"text":"煮食油成日都會攝取，好易影響身體狀況所以對於我哋嚟講好重要☀️打工仔成日都要返工出去食飯，好容易食到唔健康嘅煮食油🤔發現咗呢隻健康食物有想介紹俾大家🙈️出面食嘢多數會存在Omega 6脂肪酸過量問題，長期食用身體特別容易產生炎症反應🥹Omega 369保健食物油係Omega 3 6 9脂肪酸均衡配比的食物油有助舒緩炎症🤩原料中特別增加黑芝麻油及亞麻籽油🌟黑芝麻油營養豐富含有大量不飽和脂肪酸；亞麻籽油有勁多Omega3✨\n\n我用咗嚟整健康又高蛋白質嘅蕃茄紅椒炒意粉配煎雞胸🍝Omega 369保健食物油好香芝麻油味，令成道菜更加好食🤤佢熱食同凍食撈沙律都得真係好方便🥳\n\n✅有助舒緩炎症\n✅降低心臟病風險\n✅保持大腦功能健康\n✅有益關節、骨骼、眼睛和皮膚健康\n\n📍 @merlynhealthhk \nhttps://www.hktvmall.com/p/B0688001_S_5065012639513\n\n#健康 #健康食物油 #食物油 #omega3 #營養 #食物\r\n #健康 #營養 #食物 #omega3 #健康食物油 #食物油 \r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"✨點樣揀煮食油先係最好?","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1715076654937.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1715076655040.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1715076654928.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1715076654971.jpeg"],"datePublished":"2024-05-07 18:10:45+08:00","url":"/community/detailpost/1273ec16-3fee-47ea-a550-b25776d220d2/著數報料/為食營養師Germ/50254","author":{"@type":"Person","name":"為食營養師Germ","url":"https://www.ulifestyle.com.hk/community/user_profile/50254/為食營養師Germ"},"text":"煮食油成日都會攝取，好易影響身體狀況所以對於我哋嚟講好重要☀️打工仔成日都要返工出去食飯，好容易食到唔健康嘅煮食油🤔發現咗呢隻健康食物有想介紹俾大家🙈️出面食嘢多數會存在Omega 6脂肪酸過量問題，長期食用身體特別容易產生炎症反應🥹Omega 369保健食物油係Omega 3 6 9脂肪酸均衡配比的食物油有助舒緩炎症🤩原料中特別增加黑芝麻油及亞麻籽油🌟黑芝麻油營養豐富含有大量不飽和脂肪酸；亞麻籽油有勁多Omega3✨\n\n我用咗嚟整健康又高蛋白質嘅蕃茄紅椒炒意粉配煎雞胸🍝Omega 369保健食物油好香芝麻油味，令成道菜更加好食🤤佢熱食同凍食撈沙律都得真係好方便🥳\n\n✅有助舒緩炎症\n✅降低心臟病風險\n✅保持大腦功能健康\n✅有益關節、骨骼、眼睛和皮膚健康\n\n📍 @merlynhealthhk \nhttps://www.hktvmall.com/p/B0688001_S_5065012639513\n\n#健康 #健康食物油 #食物油 #omega3 #營養 #食物\r\n #健康 #營養 #食物 #omega3 #健康食物油 #食物油 \r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1715076654937.jpeg","creator":{"@type":"Person","name":"為食營養師Germ"}}]